This is for all the boys who are trying to be men.For the men who’ve lost their boyish charm.For the dudes who’ve had it tough.And for the guys who’ve had enough.What exactly constitutes as being a man? The answer to this question used to be brain dead simple a long time ago… in fact it could just be based on where or not you had a pair between your legs. Yet in today’s w... more.

Product Name: 1.M.R (one more rep) Company: BPi Sports MSRP: $44.99 Power Or Tablets [CLICK HERE TO GET IT FOR 33% OFF!] Availability: High (Stores & Most Websites) Servings: 28 for power, 30 for tabletsIt’s a new day and I got a new pre-workout supplement for you to chow down on. First off, hats off to the marketing team. I’m not really sure why, but the name “one more rep” ju... more.

It’s true that hard work pays off… but working hard without using your brain will result in wasted effort and a nice flat plateau for you to sit on. This is the reason many people ask the question “why…”, “why am I not dropping weight even though I’m hitting the gym 5 days a week?”, “why is my bench press at the same level it was at a year ago?”… why why why. Well today I hav... more.

All American EFX is back, and this time they’ve taken their popular Kre-Alkalyn supplement and added a little jazz to it. A little pa-zazz to it. Turn this review into a rap song so you can shake your ass to it. So when it came time to review this supplement… I just had to do it.I know, I know, I could give 50 cent a run for his change but lets get down to business. Kre-Alkalyn is a type o... more.

You know what I never get tired of? Ridiculousness. Thankfully in my field, there is a shit load of ridiculousness that pops up all the time… and I am going to dig into one of these trends today. It’s called Newtopia, and it’s a weight loss system based on genetic testing which guarantees that you’ll lose the weight and keep it off for life. Ok.First, let’s talk about this name, “N... more.

Today marks the start of a new segment I’ll be doing on my site – covering exotic, unique and rare exercises that you’ve probably never tried before (or maybe you have?). While I love my bench, curls, deadlifts, squats etc. I tend to get bored if I don’t switch my shit up every now and then… and the injection of these exotic exercises into your routine will give it that extra fun factor.... more.

Today’s guest post is brought to you by Robert Boyd. He is the Managing Director of SportsEquip.co.uk, leading suppliers of ‘capital’ sports equipment and wet pour safety surfaces. Hmm… wet and safe, those two words almost never go together for me. Alright, on with the post (as usual my tidbits and thoughts are included with no extra charge)With summer and beachwear starting to taking ... more.

I’ve always said that if you aren’t tracking your progress, then you suck. Because you are aiming in the dark… and you will most likely miss horribly. There are many variables that you can track and I suggest you track as many as you can until shit starts to get too complicated. But for those that are still hesitant, I think you should keep a handle on 3 basic variables at the minimum. These... more.

Holy-Fucking-Shit. It has finally happened, the “Last Emperor” just got dethroned. While one part of me is kinda sad, another part is excited as hell to have witnessed MMA history. I always knew Fedor would go down, he is just a man after all. But in my head (and in the heads of many MMA fans) we did not expect him to tap out to a triangle choke/armbar in 1:09 during the first round. No, I ima... more.

It is of no surprise to most of you that I’m a huge MMA fan. Just take a look at my Twitter feed during UFC fight night or my outrageous number of references in other posts and you’ll soon know how bat shit crazy I am about it. It takes true dedication to master several arts so you can become a complete fighter… no other athlete on the planet comes close. Well, maybe Olympic gymnasts.So ... more.