Comments on: 10 Tips To Lose 10 Pounds Fast! http://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/?utm_source=rss&utm_medium=rss&utm_campaign=10-tips-to-lose-10-pounds-fast "Probably the most useful blog you had the intelligence to find" - Fit Jerk Tue, 07 Feb 2012 19:16:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lose 10 lbs Fasthttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-12919 Lose 10 lbs Fast Fri, 27 Jan 2012 15:36:11 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-12919 This article has very good information which is good to people who wanted to start to loose weight. It is really not starving that you can guarantee a fast weight loose but the determination to work on your goals. This article has very good information which is good to people who wanted to start to loose weight. It is really not starving that you can guarantee a fast weight loose but the determination to work on your goals.

]]> By: Fit Jerkhttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-11602 Fit Jerk Thu, 24 Nov 2011 16:41:01 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-11602 Good catch. The original article was written a LONG ass time ago, needs an update. Good catch. The original article was written a LONG ass time ago, needs an update.

]]> By: Laurenhttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-11420 Lauren Fri, 18 Nov 2011 16:39:13 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-11420 "There are plenty of ways to get lean, but you should NEVER need to fast. EVER"but on #1"Reduce calories without ever having to think about them – do a 24 hour fast. Pick 1 two 2 days out of every week where you eat absolutely nothing,"I am confused.. which one is your belief?? “There are plenty of ways to get lean, but you should NEVER need to fast. EVER”

but on #1

“Reduce calories without ever having to think about them – do a 24 hour fast. Pick 1 two 2 days out of every week where you eat absolutely nothing,”

I am confused.. which one is your belief??

]]> By: Pamelahttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-9755 Pamela Fri, 26 Aug 2011 04:13:56 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-9755 Hi, I know I\'m no FJ but when I was 11 I was 5\'2\" and 106 pounds. I was active (Tae Kwon Do mostly) and ate healthy. I\'m a girl, and I am a more athletic build. I don\'t know what your build is, but by my own experiences your weight is based off of your height and bone structure/musculature if you eat healthy, and maintain an active lifestyle... Hi, I know I\’m no FJ but when I was 11 I was 5\’2\” and 106 pounds. I was active (Tae Kwon Do mostly) and ate healthy. I\’m a girl, and I am a more athletic build. I don\’t know what your build is, but by my own experiences your weight is based off of your height and bone structure/musculature if you eat healthy, and maintain an active lifestyle…

]]> By: Chloehttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-9565 Chloe Sun, 17 Jul 2011 12:39:37 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-9565 Hey fit jèrk!!! I'm almost 11 (in august) and I'm 5ft 1in I weigh 105 lbs Because my height is odd for my age, I can't tell if I'm overweight What do you think? Hey fit jèrk!!! I’m almost 11 (in august) and I’m 5ft 1in I weigh 105 lbs Because my height is odd for my age, I can’t tell if I’m overweight What do you think?

]]> By: - Fit Jerk -http://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-9499 - Fit Jerk - Fri, 01 Jul 2011 21:23:15 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-9499 Yup, slightly. Post has been updated and revised. Yup, slightly. Post has been updated and revised.

]]> By: Jon Staffhttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-9246 Jon Staff Tue, 26 Apr 2011 23:08:05 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-9246 I don't wanna be "that guy," but have your views on this article changed after reading up on IF? I don’t wanna be “that guy,” but have your views on this article changed after reading up on IF?

]]> By: Jennabelhttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-9184 Jennabel Mon, 11 Apr 2011 18:12:51 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-9184 Wish I could come up with posts that cool. Wish I could come up with posts that cool.

]]> By: Steffiehttp://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-9183 Steffie Mon, 11 Apr 2011 18:11:08 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-9183 Hey, that's the gretesat! So with ll this brain power AWHFY? Hey, that’s the gretesat! So with ll this brain power AWHFY?

]]> By: FitJerk's Awesome FAQ (Part 1)http://flawlessfitnessbook.com/blog/10-tips-to-lose-10-pounds-fast/comment-page-1/#comment-8500 FitJerk's Awesome FAQ (Part 1) Wed, 18 Aug 2010 16:05:22 +0000 http://flawlessfitnessbook.com/blog/?p=247#comment-8500 [...] then here are a few pieces you need to read:The Carbs You Eat Could Suck The Life Outta You10 Tips To Lose 10 Pounds Fast!Full Body Max Workout RoutineAlso pick up my HeadStart ebook for FREE  >> CLICK HERE [...] [...] then here are a few pieces you need to read:The Carbs You Eat Could Suck The Life Outta You10 Tips To Lose 10 Pounds Fast!Full Body Max Workout RoutineAlso pick up my HeadStart ebook for FREE  >> CLICK HERE [...]

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