Archive for December, 2008
- 3 Steps For A Successful Detox 3 CommentsPosted by Fit Jerk on December 16, 2008 under Burn Fat, Nutrition Cleansing the body is a very important matter to a lot of people. Not only does cleansing the body help anyone who does so in the long run, but it is also a good idea to complete a body detoxification in order for all of the toxins and wastes in your body to leave so that you'll be left with a healthy system. People think that detoxification is a hard or complicated process... not really.... more.
- Stevia – The Best Sugar Substitute 0 CommentsPosted by Fit Jerk on December 9, 2008 under Nutrition Today we are going to talk about a little substance that is 300x sweeter than sugar with none of the drawbacks of Aspartame (in my opinion of course!). In fact, it has been used for over 30 years in Japan, and there have been zero reports of any harmful effects. It is a natural herb that can be grown and is gaining a lot of popularity.This little herb is called Stevia. If you re... more.
- The Deadly “diet” Mistake! 1 CommentsPosted by Fit Jerk on December 1, 2008 under Nutrition Before I begin, I am going to be blunt and honest. This little mistake... over time CAN cost you your life, just like smoking. There might have been some controversy in the past but it is my belief (after some good research and forming my own educated decision) that a substance that you might be using in your very home needs to be discarded immediately. If you care about your family, spread the wo... more.
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