<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: 4 Fool Proof Steps To Unlimited Muscle Growth</title> <atom:link href="http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=4-fool-proof-steps-to-unlimited-muscle-growth</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Fri, 30 Jul 2010 20:24:48 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.1</generator> <item><title>By: FitJerk's Awesome FAQ (Part 1)</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-8378</link> <dc:creator>FitJerk's Awesome FAQ (Part 1)</dc:creator> <pubDate>Wed, 28 Jul 2010 23:06:19 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-8378</guid> <description>[...] you need to read the following pieces for gaining mass:How Taylor Lautner Got Ripped For New Moon4 Fool Proof Steps To Unlimited Muscle Growth5 Sneaky Nutrition Tricks To Maximize Muscle Growth…and know that a proper plan will help you gain [...]</description> <content:encoded><![CDATA[<p>[...] you need to read the following pieces for gaining mass:How Taylor Lautner Got Ripped For New Moon4 Fool Proof Steps To Unlimited Muscle Growth5 Sneaky Nutrition Tricks To Maximize Muscle Growth…and know that a proper plan will help you gain [...]</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-7536</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Fri, 29 Jan 2010 03:41:52 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-7536</guid> <description>Yes, god only knows what he&#039;s doing with them.</description> <content:encoded><![CDATA[<p>Yes, god only knows what he&#8217;s doing with them.</p> ]]></content:encoded> </item> <item><title>By: OxyElite Pro</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-7526</link> <dc:creator>OxyElite Pro</dc:creator> <pubDate>Thu, 28 Jan 2010 15:59:24 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-7526</guid> <description>Nice writeup, hopefully Suggy liked the grips too ;)</description> <content:encoded><![CDATA[<p>Nice writeup, hopefully Suggy liked the grips too <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Caroline</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-7018</link> <dc:creator>Caroline</dc:creator> <pubDate>Sun, 06 Dec 2009 10:56:19 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-7018</guid> <description>Hi, that&#039;s great info! You are awesome</description> <content:encoded><![CDATA[<p>Hi, that&#8217;s great info! You are awesome</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-5939</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Tue, 13 Oct 2009 08:07:31 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-5939</guid> <description>Girl you missing out on the chunk? What are you thinking! Smooth is so boring.</description> <content:encoded><![CDATA[<p>Girl you missing out on the chunk? What are you thinking! Smooth is so boring.</p> ]]></content:encoded> </item> <item><title>By: tra</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-5901</link> <dc:creator>tra</dc:creator> <pubDate>Sun, 11 Oct 2009 13:20:07 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-5901</guid> <description>loves the article. =D moving steel is awesome.LOL dark websites are the shit. pb = SMOOTHshould i try the chunky?! LOL.time to get my lift on ;D</description> <content:encoded><![CDATA[<p>loves the article. =D moving steel is awesome.</p><p>LOL dark websites are the shit.<br /> pb = SMOOTH</p><p>should i try the chunky?! LOL.</p><p>time to get my lift on ;D</p> ]]></content:encoded> </item> <item><title>By: Jody - Fit at 51</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-5851</link> <dc:creator>Jody - Fit at 51</dc:creator> <pubDate>Thu, 08 Oct 2009 18:17:33 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-5851</guid> <description>HA! I was going to ask if that was you too! So, when do we get a pic of you? I put mine right on my site &amp; I am obviously a lot older than you!!!!OK, I don&#039;t want to get bigger. When I was younger, I could pack on muscle very easily, especially in the legs &amp; back. Guys were terrible jealous of my leg growth!!! As a woman, outside of when I was competing, I did not want these super big legs! :-)Right now, I can push a bit heavier weight without getting too big like when I was younger. Age changes things big time! BUT, I do want to improve always so it is a constant search for ways to improve &amp; stay OK as I get older. I will fight it all the way!Loved the post!</description> <content:encoded><![CDATA[<p>HA! I was going to ask if that was you too! So, when do we get a pic of you? I put mine right on my site &amp; I am obviously a lot older than you!!!!</p><p>OK, I don&#8217;t want to get bigger. When I was younger, I could pack on muscle very easily, especially in the legs &amp; back. Guys were terrible jealous of my leg growth!!! As a woman, outside of when I was competing, I did not want these super big legs! <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p><p>Right now, I can push a bit heavier weight without getting too big like when I was younger. Age changes things big time! BUT, I do want to improve always so it is a constant search for ways to improve &amp; stay OK as I get older. I will fight it all the way!</p><p>Loved the post!</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-5836</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Thu, 08 Oct 2009 02:12:46 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-5836</guid> <description>I know, I worked really really hard to... find the perfect image on Google ;)Cmon&#039; Diva, you know I&#039;m made of the finest coco around, this dude&#039;s white. My camera is currently fucked, grabbing a new one soon.</description> <content:encoded><![CDATA[<p>I know, I worked really really hard to&#8230; find the perfect image on Google <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p><p>Cmon&#8217; Diva, you know I&#8217;m made of the finest coco around, this dude&#8217;s white. My camera is currently fucked, grabbing a new one soon.</p> ]]></content:encoded> </item> <item><title>By: The Fitness Diva</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-5835</link> <dc:creator>The Fitness Diva</dc:creator> <pubDate>Thu, 08 Oct 2009 01:40:30 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-5835</guid> <description>Now, that&#039;s a bod right there!  DAYUM!You&#039;ve been holding out on us, Fit.... ;)Great article, by the way!</description> <content:encoded><![CDATA[<p>Now, that&#8217;s a bod right there!  DAYUM!</p><p>You&#8217;ve been holding out on us, Fit&#8230;. <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p><p>Great article, by the way!</p> ]]></content:encoded> </item> <item><title>By: dfweyer</title><link>http://flawlessfitnessbook.com/blog/4-fool-proof-steps-to-unlimited-muscle-growth/comment-page-1/#comment-5813</link> <dc:creator>dfweyer</dc:creator> <pubDate>Wed, 07 Oct 2009 00:45:22 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1120#comment-5813</guid> <description>Very nice suggestions, and I definitely need them as I have a couple kiddos and am only getting a cardio workout now.  Need to get my machine out, dust it off and start again..will be tough after a little more than a year off!Just Added the &lt;a href=&quot;http://www.failgif.com/2009/10/failgifs-top-5-gifs.html&quot; rel=&quot;nofollow&quot;&gt;Top 5 Fail Gifs&lt;/a&gt; to my blog.</description> <content:encoded><![CDATA[<p>Very nice suggestions, and I definitely need them as I have a couple kiddos and am only getting a cardio workout now.  Need to get my machine out, dust it off and start again..will be tough after a little more than a year off!</p><p>Just Added the <a href="http://www.failgif.com/2009/10/failgifs-top-5-gifs.html" rel="nofollow">Top 5 Fail Gifs</a> to my blog.</p> ]]></content:encoded> </item> </channel> </rss>
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