<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: 5 Reasons Why You Need Amazing Abs!</title> <atom:link href="http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Mon, 21 May 2012 12:53:36 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Kalin</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-11360</link> <dc:creator>Kalin</dc:creator> <pubDate>Thu, 17 Nov 2011 02:08:26 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-11360</guid> <description>I didn&#039;t know where to find this info then kbaoom it was here.</description> <content:encoded><![CDATA[<p>I didn&#8217;t know where to find this info then kbaoom it was here.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7505</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Tue, 26 Jan 2010 08:01:12 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7505</guid> <description>No, the body does not PREFER fat... it prefers simple carbohydrates over any other fuel source. Fat is a storage unit. When you eat too many carbs, your body stores that as fat... not because it&#039;s &quot;preferred&quot; or whatever but because its NECESSARY.</description> <content:encoded><![CDATA[<p>No, the body does not PREFER fat&#8230; it prefers simple carbohydrates over any other fuel source. Fat is a storage unit. When you eat too many carbs, your body stores that as fat&#8230; not because it&#8217;s &#8220;preferred&#8221; or whatever but because its NECESSARY.</p> ]]></content:encoded> </item> <item><title>By: Alex</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7500</link> <dc:creator>Alex</dc:creator> <pubDate>Mon, 25 Jan 2010 20:10:32 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7500</guid> <description>Let me restate the question. The body prefers fat so it is harder to be fit?</description> <content:encoded><![CDATA[<p>Let me restate the question. The body prefers fat so it is harder to be fit?</p> ]]></content:encoded> </item> </channel> </rss>
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