<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: 5 Reasons Why You Need Amazing Abs!</title> <atom:link href="http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-reasons-why-you-need-amazing-abs</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Tue, 07 Feb 2012 19:16:23 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Kalin</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-11360</link> <dc:creator>Kalin</dc:creator> <pubDate>Thu, 17 Nov 2011 02:08:26 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-11360</guid> <description>I didn&#039;t know where to find this info then kbaoom it was here.</description> <content:encoded><![CDATA[<p>I didn&#8217;t know where to find this info then kbaoom it was here.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7505</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Tue, 26 Jan 2010 08:01:12 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7505</guid> <description>No, the body does not PREFER fat... it prefers simple carbohydrates over any other fuel source. Fat is a storage unit. When you eat too many carbs, your body stores that as fat... not because it&#039;s &quot;preferred&quot; or whatever but because its NECESSARY.</description> <content:encoded><![CDATA[<p>No, the body does not PREFER fat&#8230; it prefers simple carbohydrates over any other fuel source. Fat is a storage unit. When you eat too many carbs, your body stores that as fat&#8230; not because it&#8217;s &#8220;preferred&#8221; or whatever but because its NECESSARY.</p> ]]></content:encoded> </item> <item><title>By: Alex</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7500</link> <dc:creator>Alex</dc:creator> <pubDate>Mon, 25 Jan 2010 20:10:32 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7500</guid> <description>Let me restate the question. The body prefers fat so it is harder to be fit?</description> <content:encoded><![CDATA[<p>Let me restate the question. The body prefers fat so it is harder to be fit?</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7493</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Mon, 25 Jan 2010 07:10:25 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7493</guid> <description>What do you mean &quot;accept&quot; no fat. The body will accept whatever amount of lard you ingest. And yes, the body has a pretty efficient way of storing fat... but just because it CAN doesn&#039;t mean you need to store excessive amounts. Shelves are designed to for storage of foods and containers... there is no reason to stalk the shit outta them with over weighted cookware. Get what I&#039;m saying? Good.Stay lean, stay mean, and go green.</description> <content:encoded><![CDATA[<p>What do you mean &#8220;accept&#8221; no fat. The body will accept whatever amount of lard you ingest.<br /> And yes, the body has a pretty efficient way of storing fat&#8230; but just because it CAN doesn&#8217;t mean you need to store excessive amounts. Shelves are designed to for storage of foods and containers&#8230; there is no reason to stalk the shit outta them with over weighted cookware. Get what I&#8217;m saying? Good.</p><p>Stay lean, stay mean, and go green.</p> ]]></content:encoded> </item> <item><title>By: Alex</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7489</link> <dc:creator>Alex</dc:creator> <pubDate>Mon, 25 Jan 2010 05:20:03 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7489</guid> <description>How does the body accept no fat if it is designed to store it?</description> <content:encoded><![CDATA[<p>How does the body accept no fat if it is designed to store it?</p> ]]></content:encoded> </item> <item><title>By: FJs Intense Ab Workout</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7441</link> <dc:creator>FJs Intense Ab Workout</dc:creator> <pubDate>Tue, 19 Jan 2010 20:08:41 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7441</guid> <description>[...] at 2:53 pm -  So if you recall, last week I wrote and article which mentioned 5 solid reasons why you need amazing abs. I got a pretty good email response from that one. A few guys were trying to be sneaky little [...]</description> <content:encoded><![CDATA[<p>[...] at 2:53 pm &#8211;  So if you recall, last week I wrote and article which mentioned 5 solid reasons why you need amazing abs. I got a pretty good email response from that one. A few guys were trying to be sneaky little [...]</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7424</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Mon, 18 Jan 2010 17:52:23 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7424</guid> <description>@Lady HotchKiss YES! Now that&#039;s the kinda shit that is music to my ears. Good stuff... and as long as you did it right... yeah, you&#039;ll most definitely feel it tomorrow.</description> <content:encoded><![CDATA[<p>@Lady HotchKiss<br /> YES! Now that&#8217;s the kinda shit that is music to my ears. Good stuff&#8230; and as long as you did it right&#8230; yeah, you&#8217;ll most definitely feel it tomorrow.</p> ]]></content:encoded> </item> <item><title>By: Lady HotchKiss</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7420</link> <dc:creator>Lady HotchKiss</dc:creator> <pubDate>Mon, 18 Jan 2010 16:53:37 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7420</guid> <description>I got working today building new habits . . . did BOTH the deadlifts and the pulse ups you suggested . . . I actually liked LIKED doing them; AFTER!  I&#039;m assuming I will be feeling them tomorrow.</description> <content:encoded><![CDATA[<p>I got working today building new habits . . . did BOTH the deadlifts and the pulse ups you suggested . . . I actually liked LIKED doing them; AFTER!  I&#8217;m assuming I will be feeling them tomorrow.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7388</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Tue, 12 Jan 2010 01:14:13 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7388</guid> <description>@JodayThat&#039;s why you&#039;re cool, because you have an opinion. Now let me clarify some shit.First, you&#039;re right and that&#039;s precisely why I said &quot;Subconsciously know&quot; - which means it&#039;s a quick visual judgment BEFORE we meet and get to know the person. A man walking with a correct posture is perceived to be more confident just by the way he walks than a man with poor posture. - this is proven.However, the reality might be different, but I&#039;m talking about fist impressions here.You&#039;re also correct about obese mothers being good mothers, but again... I said lean healthy women would make &quot;better, stronger and fit mothers&quot;... Not &quot;more caring, not more/less emotional or even nicer&quot;. I left those things out on purpose because you cannot judge personality based on visual cues. Subtle but important difference.As for the description... what can I say. Those are just words on a page. Sticks and stones darling ;)And fuck that... I draw the line at biker shorts. What is this... Tour De France?</description> <content:encoded><![CDATA[<p>@Joday</p><p>That&#8217;s why you&#8217;re cool, because you have an opinion. Now let me clarify some shit.</p><p>First, you&#8217;re right and that&#8217;s precisely why I said &#8220;Subconsciously know&#8221; &#8211; which means it&#8217;s a quick visual judgment BEFORE we meet and get to know the person. A man walking with a correct posture is perceived to be more confident just by the way he walks than a man with poor posture. &#8211; this is proven.</p><p>However, the reality might be different, but I&#8217;m talking about fist impressions here.</p><p>You&#8217;re also correct about obese mothers being good mothers, but again&#8230; I said lean healthy women would make &#8220;better, stronger and fit mothers&#8221;&#8230; Not &#8220;more caring, not more/less emotional or even nicer&#8221;. I left those things out on purpose because you cannot judge personality based on visual cues. Subtle but important difference.</p><p>As for the description&#8230; what can I say. Those are just words on a page. Sticks and stones darling <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p><p>And fuck that&#8230; I draw the line at biker shorts. What is this&#8230; Tour De France?</p> ]]></content:encoded> </item> <item><title>By: Jody - Fit at 52</title><link>http://flawlessfitnessbook.com/blog/5-reasons-why-you-need-amazing-abs/comment-page-1/#comment-7387</link> <dc:creator>Jody - Fit at 52</dc:creator> <pubDate>Tue, 12 Jan 2010 01:00:49 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1702#comment-7387</guid> <description>OK, FJ, I have to disagree with this: If you dig deeper, we also subconsciously know that a lean healthy woman will be a better, stronger and more fit mother of our children then a chubby lubster.Just cause a lady is lean, does not mean she is a good person or a caring person or even has what it takes to be a mother. She may be more into herself or to selfish at the moment. Being a mother is way more that being fit.. sorry, got to disagree. Obviously being fit would make a better example for the kids BUT it does not make that woman a caring mom.I also know this is just you FJ, but I don&#039;t like that fattie term.. they are all real people &amp; many actually have had emotional turmoil that lead them that way. I know many just eat BUT many  studies show that emotional crap can cause a lot of this like abuse, &amp; such.You know I love you but I just had to point these couple things out &amp; I know it is just your style. Yes, men&#039;s heads are hardwired differentently for sure! :-)Of course, we all know we have to eat clean  to get the crap off covering those awesome abs!OK, ya took the shirt off &amp; now we need the biker shorts! :-)</description> <content:encoded><![CDATA[<p>OK, FJ, I have to disagree with this: If you dig deeper, we also subconsciously know that a lean healthy woman will be a better, stronger and more fit mother of our children then a chubby lubster.</p><p>Just cause a lady is lean, does not mean she is a good person or a caring person or even has what it takes to be a mother. She may be more into herself or to selfish at the moment. Being a mother is way more that being fit.. sorry, got to disagree. Obviously being fit would make a better example for the kids BUT it does not make that woman a caring mom.</p><p>I also know this is just you FJ, but I don&#8217;t like that fattie term.. they are all real people &amp; many actually have had emotional turmoil that lead them that way. I know many just eat BUT many  studies show that emotional crap can cause a lot of this like abuse, &amp; such.</p><p>You know I love you but I just had to point these couple things out &amp; I know it is just your style. Yes, men&#8217;s heads are hardwired differentently for sure! <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p><p>Of course, we all know we have to eat clean  to get the crap off covering those awesome abs!</p><p>OK, ya took the shirt off &amp; now we need the biker shorts! <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p> ]]></content:encoded> </item> </channel> </rss>
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