Comments on: 6 Steps To Improving Your Mental State http://flawlessfitnessbook.com/blog/6-steps-to-improving-your-mental-state/ "Probably the most useful blog you had the intelligence to find" - Fit Jerk Mon, 21 May 2012 12:53:36 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: - Fit Jerk -http://flawlessfitnessbook.com/blog/6-steps-to-improving-your-mental-state/comment-page-1/#comment-6202 - Fit Jerk - Fri, 23 Oct 2009 02:36:43 +0000 http://flawlessfitnessbook.com/blog/?p=1152#comment-6202 Yep, having a routine like that will pretty much guarantee that you state will be pumped, your mind will be clear and you'll be able to out perform any whacko who does jack shit on his couch. Good stuff. Yep, having a routine like that will pretty much guarantee that you state will be pumped, your mind will be clear and you’ll be able to out perform any whacko who does jack shit on his couch. Good stuff.

]]> By: Travishttp://flawlessfitnessbook.com/blog/6-steps-to-improving-your-mental-state/comment-page-1/#comment-6201 Travis Fri, 23 Oct 2009 01:49:14 +0000 http://flawlessfitnessbook.com/blog/?p=1152#comment-6201 Even though I've never called it "STATE" I guess I'm almost in STATE 90% of the time now. I exercise 5 times a week, eat healthy, get plenty of sleep, and keep up with my personal hygiene! I think when you take care of yourself, it can become a natural byproduct, especially once you can see the NEGATIVE options of not taking care of yourself. Even though I’ve never called it “STATE” I guess I’m almost in STATE 90% of the time now. I exercise 5 times a week, eat healthy, get plenty of sleep, and keep up with my personal hygiene! I think when you take care of yourself, it can become a natural byproduct, especially once you can see the NEGATIVE options of not taking care of yourself.

]]> By: trahttp://flawlessfitnessbook.com/blog/6-steps-to-improving-your-mental-state/comment-page-1/#comment-5941 tra Tue, 13 Oct 2009 13:08:02 +0000 http://flawlessfitnessbook.com/blog/?p=1152#comment-5941 nice you have a stalker. KIDDING.night exerciser? SERIOUSLY?! c'mon now, morning is where it's AT! nothing like running and watching the sun rise. or RUNNING BEFORE THE SUN IS UP.what?! i have weird food combinations?! LOL. i rise to the challenge of making you something that includes CHUNKY peanut butter. since i finished my jar of SMOOTH i'll hit up the chunky.mediation is awesome. nice you have a stalker.
KIDDING.

night exerciser? SERIOUSLY?! c’mon now, morning is where it’s AT! nothing like running and watching the sun rise. or RUNNING BEFORE THE SUN IS UP.

what?! i have weird food combinations?! LOL. i rise to the challenge of making you something that includes CHUNKY peanut butter. since i finished my jar of SMOOTH i’ll hit up the chunky.

mediation is awesome.

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