<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Build Self Confidence In Mere Weeks! The Newbie Self Conscious Drill</title> <atom:link href="http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Tue, 07 Feb 2012 19:16:23 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Jayce</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-9589</link> <dc:creator>Jayce</dc:creator> <pubDate>Wed, 20 Jul 2011 11:04:11 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-9589</guid> <description>Hey, good to find somenoe who agrees with me. GMTA.</description> <content:encoded><![CDATA[<p>Hey, good to find somenoe who agrees with me. GMTA.</p> ]]></content:encoded> </item> <item><title>By: Gytha</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-9578</link> <dc:creator>Gytha</dc:creator> <pubDate>Wed, 20 Jul 2011 06:38:16 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-9578</guid> <description>Kudos! What a neat way of thininkg about it.</description> <content:encoded><![CDATA[<p>Kudos! What a neat way of thininkg about it.</p> ]]></content:encoded> </item> <item><title>By: Andy</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-9292</link> <dc:creator>Andy</dc:creator> <pubDate>Fri, 20 May 2011 15:06:48 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-9292</guid> <description>confidence is def the key to it all... and that doesn&#039;t stop at just working out too</description> <content:encoded><![CDATA[<p>confidence is def the key to it all&#8230;<br /> and that doesn&#8217;t stop at just working out too</p> ]]></content:encoded> </item> <item><title>By: Abundance</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-8947</link> <dc:creator>Abundance</dc:creator> <pubDate>Fri, 28 Jan 2011 16:04:18 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-8947</guid> <description>i m very much in need of this article.i fond it really helpful. Its really great!</description> <content:encoded><![CDATA[<p>i m very much in need of this article.i fond it really helpful. Its really great!</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-5280</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Mon, 14 Sep 2009 03:25:13 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-5280</guid> <description>Ha! You sound like a woman who &quot;gets it&quot;. Nice. Oh, and don&#039;t forget to email me that &quot;gorgeous&quot; picture.</description> <content:encoded><![CDATA[<p>Ha! You sound like a woman who &#8220;gets it&#8221;. Nice. Oh, and don&#8217;t forget to email me that &#8220;gorgeous&#8221; picture.</p> ]]></content:encoded> </item> <item><title>By: Lisa</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-5264</link> <dc:creator>Lisa</dc:creator> <pubDate>Sun, 13 Sep 2009 03:49:31 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-5264</guid> <description>Fuck yeah confidence! It helps with everything. I am far from the thinnest, most toned chick in the world, but I am effing gorgeous and I love me.I love me, so I take care of me. I floss daily because it keeps my awesome teeth their awesomest, and prevents gum diseases that could have negative effects for my fantastic heart. I eat well not because I need to be more gorgeous, but because I love me and I feel so much better when I\&#039;m properly nourished. I run and bike and do boot camp classes and walk as much as I can because it feels good to move, and my body loves it. Also, I need to stay fast to be able to escape all the men, because damnit, I am so awesome, who wouldn\&#039;t want me?Hyperbole aside, I do believe that feeling confidence inside and truly loving and accepting your body makes you want to take care of it in all ways, which leads it to looking better on the outside.</description> <content:encoded><![CDATA[<p>Fuck yeah confidence! It helps with everything. I am far from the thinnest, most toned chick in the world, but I am effing gorgeous and I love me.</p><p>I love me, so I take care of me. I floss daily because it keeps my awesome teeth their awesomest, and prevents gum diseases that could have negative effects for my fantastic heart. I eat well not because I need to be more gorgeous, but because I love me and I feel so much better when I\&#8217;m properly nourished. I run and bike and do boot camp classes and walk as much as I can because it feels good to move, and my body loves it. Also, I need to stay fast to be able to escape all the men, because damnit, I am so awesome, who wouldn\&#8217;t want me?</p><p>Hyperbole aside, I do believe that feeling confidence inside and truly loving and accepting your body makes you want to take care of it in all ways, which leads it to looking better on the outside.</p> ]]></content:encoded> </item> <item><title>By: Rhonda Olsen</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-3835</link> <dc:creator>Rhonda Olsen</dc:creator> <pubDate>Tue, 14 Jul 2009 02:43:50 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-3835</guid> <description>Love this article Fit Jerk!  You are too funny and bang on.  Confidence truly comes from inside and what others say is really only a reflection of what is going on for them...it doesn&#039;t have to have any impact on us if we learn to not take it personally.  If we can look in the mirror and tell ourselves how much we love ourselves, all else in life will fall into place.</description> <content:encoded><![CDATA[<p>Love this article Fit Jerk!  You are too funny and bang on.  Confidence truly comes from inside and what others say is really only a reflection of what is going on for them&#8230;it doesn&#8217;t have to have any impact on us if we learn to not take it personally.  If we can look in the mirror and tell ourselves how much we love ourselves, all else in life will fall into place.</p> ]]></content:encoded> </item> <item><title>By: Jody - Fit at 51</title><link>http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-2379</link> <dc:creator>Jody - Fit at 51</dc:creator> <pubDate>Sun, 31 May 2009 19:52:20 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=656#comment-2379</guid> <description>You are right, FJ. I see guys checking themselves out all the time &amp; I am saying to myself, what are they so in love with!!! Then the people that really should be doing it, don&#039;t! I will try your drill! For me, I feel fine about MOST of my bod.. maybe not the little things that I can&#039;t do anything about due to age but on a whole, I am OK with most of it. It is the internal stuff totally devoid of the workout where I go wrong... self confidence in work, life etc... the gym, I feel great &amp; good.. SO, I have to work on the mental stuff outside the gym! Carry that drill to outside the gym for me!!! Does that mean the bathroom mirror??? OH NO!!! :-)</description> <content:encoded><![CDATA[<p>You are right, FJ. I see guys checking themselves out all the time &amp; I am saying to myself, what are they so in love with!!! Then the people that really should be doing it, don&#8217;t! I will try your drill! For me, I feel fine about MOST of my bod.. maybe not the little things that I can&#8217;t do anything about due to age but on a whole, I am OK with most of it. It is the internal stuff totally devoid of the workout where I go wrong&#8230; self confidence in work, life etc&#8230; the gym, I feel great &amp; good.. SO, I have to work on the mental stuff outside the gym! Carry that drill to outside the gym for me!!! Does that mean the bathroom mirror??? OH NO!!! <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p> ]]></content:encoded> </item> </channel> </rss>
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