Comments on: Build Self Confidence In Mere Weeks! The Newbie Self Conscious Drill http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/ "Probably the most useful blog you had the intelligence to find" - Fit Jerk Sat, 06 Mar 2010 00:37:02 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: - Fit Jerk - http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-5280 - Fit Jerk - Mon, 14 Sep 2009 03:25:13 +0000 http://flawlessfitnessbook.com/blog/?p=656#comment-5280 Ha! You sound like a woman who "gets it". Nice. Oh, and don't forget to email me that "gorgeous" picture. Ha! You sound like a woman who “gets it”. Nice. Oh, and don’t forget to email me that “gorgeous” picture.

]]> By: Lisa http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-5264 Lisa Sun, 13 Sep 2009 03:49:31 +0000 http://flawlessfitnessbook.com/blog/?p=656#comment-5264 Fuck yeah confidence! It helps with everything. I am far from the thinnest, most toned chick in the world, but I am effing gorgeous and I love me. I love me, so I take care of me. I floss daily because it keeps my awesome teeth their awesomest, and prevents gum diseases that could have negative effects for my fantastic heart. I eat well not because I need to be more gorgeous, but because I love me and I feel so much better when I\'m properly nourished. I run and bike and do boot camp classes and walk as much as I can because it feels good to move, and my body loves it. Also, I need to stay fast to be able to escape all the men, because damnit, I am so awesome, who wouldn\'t want me? Hyperbole aside, I do believe that feeling confidence inside and truly loving and accepting your body makes you want to take care of it in all ways, which leads it to looking better on the outside. Fuck yeah confidence! It helps with everything. I am far from the thinnest, most toned chick in the world, but I am effing gorgeous and I love me.

I love me, so I take care of me. I floss daily because it keeps my awesome teeth their awesomest, and prevents gum diseases that could have negative effects for my fantastic heart. I eat well not because I need to be more gorgeous, but because I love me and I feel so much better when I\’m properly nourished. I run and bike and do boot camp classes and walk as much as I can because it feels good to move, and my body loves it. Also, I need to stay fast to be able to escape all the men, because damnit, I am so awesome, who wouldn\’t want me?

Hyperbole aside, I do believe that feeling confidence inside and truly loving and accepting your body makes you want to take care of it in all ways, which leads it to looking better on the outside.

]]> By: Rhonda Olsen http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-3835 Rhonda Olsen Tue, 14 Jul 2009 02:43:50 +0000 http://flawlessfitnessbook.com/blog/?p=656#comment-3835 Love this article Fit Jerk! You are too funny and bang on. Confidence truly comes from inside and what others say is really only a reflection of what is going on for them...it doesn't have to have any impact on us if we learn to not take it personally. If we can look in the mirror and tell ourselves how much we love ourselves, all else in life will fall into place. Love this article Fit Jerk! You are too funny and bang on. Confidence truly comes from inside and what others say is really only a reflection of what is going on for them…it doesn’t have to have any impact on us if we learn to not take it personally. If we can look in the mirror and tell ourselves how much we love ourselves, all else in life will fall into place.

]]> By: Jody - Fit at 51 http://flawlessfitnessbook.com/blog/build-self-confidence-in-mere-weeks-the-newbie-self-conscious-drill/comment-page-1/#comment-2379 Jody - Fit at 51 Sun, 31 May 2009 19:52:20 +0000 http://flawlessfitnessbook.com/blog/?p=656#comment-2379 You are right, FJ. I see guys checking themselves out all the time & I am saying to myself, what are they so in love with!!! Then the people that really should be doing it, don't! I will try your drill! For me, I feel fine about MOST of my bod.. maybe not the little things that I can't do anything about due to age but on a whole, I am OK with most of it. It is the internal stuff totally devoid of the workout where I go wrong... self confidence in work, life etc... the gym, I feel great & good.. SO, I have to work on the mental stuff outside the gym! Carry that drill to outside the gym for me!!! Does that mean the bathroom mirror??? OH NO!!! :-) You are right, FJ. I see guys checking themselves out all the time & I am saying to myself, what are they so in love with!!! Then the people that really should be doing it, don’t! I will try your drill! For me, I feel fine about MOST of my bod.. maybe not the little things that I can’t do anything about due to age but on a whole, I am OK with most of it. It is the internal stuff totally devoid of the workout where I go wrong… self confidence in work, life etc… the gym, I feel great & good.. SO, I have to work on the mental stuff outside the gym! Carry that drill to outside the gym for me!!! Does that mean the bathroom mirror??? OH NO!!! :-)

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