Today, I feel like ranting, and so I shall.Some say they are a myth. Others have claimed they exist, but only in small numbers. But the truth is, there is probably one in the very gym you call your second home. In fact in every gym around the world, they exist. The bad ass walking, imaginative lat syndrome strutting, bosu ball stomping fuckers who have a vocal projection intensity that is inve... more.

It was a sunny summer day in 2003 when I left work and walked to my local Planet Fitness. I was an aspiring muscle builder with big hopes and big dreams, and this gym was cheap. What more could you ask for? It was chest day and I was quite anxious to get back in the gym because they had done some remodelling. I walked in, went over to my bench area and to my horror – there was no bench! Wtf? Whe... more.

We’ve all done it haven’t we? Seen a dude or gal who is in the gym, has some skills, is lifting a heavy ass weight over their heads and after they accomplish their lift, instead of saying “Damn, good job yo!” we blurt out “Yeah but… your technique was off, you didn't do it right.”Yeah? STFU!Let me put out a clear warning before I get started with this whole mess about “tech... more.

First of all… the whole term “lose weight” is false. Even when people really really mean it, no one actually wants to lose “weight”. They want to lose the fat. Unattractive, jiggly, mushy, gross fat. Muscle is advantageous in almost every way, which is why you never hear most (intelligent) people say “i want to lose quality mass”.Now that we’ve made that distinction very clear,... more.

Alright, so I just finished reading an articled called Weighing In On The Biggest Loser. It's about how a few "fitness pros" are criticizing and putting a bad light one of the most popular TV shows... The Biggest Loser. Now after reading this article, I realized that it's total bull-crap because these "pros" are completely missing the bigger picture! They are so off- point that it's fucking shocki... more.

Man oh man it's been a while since I've found the perfect candidate to add to the douchebag list. But hey, those times never last long because sooner or later some moron ends up catching my attention... and BAM, they earn a label that will haunt them for life. As you know, this list is for jokes, but I do have legit reasons for banishing the victims to the land of the douche.So who's the culpr... more.