So I started out asking myself a very specific question, “What makes one trainer, more successful than another?” Because see, in my head I have a list of guys and gals whom I consider to be legit. As in, I wouldn’t think twice about recommending them to my own mother - and she’s one intense little lady. These people have achieved success in their own right, but obviously still have further... more.

There is a well known quote that reads, “add life to your years, not years to your life” – and it always bugs the hell outta me. Why wouldn’t you want to do both? You want to know the consequence of just adding life to your years? An unfortunate death at 56, but worth hundreds of billions of dollars.It’s true… what Mr.Jobs accomplished in his lifetime was freakin’ incredible. And... more.

I'd like to say that most people are relatively self aware when it comes to their physical appearance. As in, they know whether they're out of shape and need some work. What lies below is a little visual help for those that aren't in tune with reality. Or for those that just want a laugh because frankly, I was bored and wanted an excuse to doodle. Enjoy.... more.

So, you’re a fitness professional/trainer (or self proclaimed “guru”) and are tired of whoring yourself to the current king and queen of social media – Facebook and Twitter. What to do? Switch to LinkedIn? Don’t be stupid, that’s just a MySpace for resumes. Not to mention that you’ll get so many useless, spammy email updates that you’re better off signing up for “FREE penis pill�... more.

Last week I decided to write a fun little article on how guys can use fitness to get laid, and unleashed it upon the world. It was an instant shit-stirrer and got plenty of responses from readers! There was much email love and hate flowing my way, but one particular type of email really caught my eye - and that’s the one from all the ladies asking demanding I write them their own female version.... more.

Tech industry experts and nerds with high pitched voices are saying that we are going through the “internet tech bubble 2.0” – and to some extent, I agree with  them. Just look at the recent insane valuation of $4 Billion as LinkedIn went public. Then there was the ability for Keas (a weak startup I reviewed recently) to raise $10million. As you watch this trend continue to gain momentum, y... more.