Ever since I released my original How Fat Are You? flowchart (which was hand-drawn and took mad skills), the demand came to create another. So I did, about trainers. Then came another about one of my favorite fitness start ups called Fitocracy. So it was only fitting that after doing a jack load of supplement reviews, that I create a flowchart on such a topic.Feast your eyes below for the enti... more.

Let me start by saying that there is nothing inhertly wrong with having a vagina (if you were born with one) and nor do I have anything against a vagina - in fact I'm quite fond of its warm and cozy confinds. However, it saddens me when those who were born with a pair of balls choose display characteristics of someone who is suffering an estrogen overload. In layman terms, it's when men start ... more.

So I started out asking myself a very specific question, “What makes one trainer, more successful than another?” Because see, in my head I have a list of guys and gals whom I consider to be legit. As in, I wouldn’t think twice about recommending them to my own mother - and she’s one intense little lady. These people have achieved success in their own right, but obviously still have further... more.

There is a well known quote that reads, “add life to your years, not years to your life” – and it always bugs the hell outta me. Why wouldn’t you want to do both? You want to know the consequence of just adding life to your years? An unfortunate death at 56, but worth hundreds of billions of dollars.It’s true… what Mr.Jobs accomplished in his lifetime was freakin’ incredible. And... more.