You know what pisses me off? Short term thinking. You know what excites me in my pants? Short term gain. Now there are two types of people in the world; those that understand exactly what I mean, and those that are so confused, they want to rid themselves of such confusion with a jelly donut. For the sake of sheer entertainment, I’ll pretend you fall into the latter group, even if you don’t. ... more.

Whether you want to admit it or not, achieving goals is an art. It takes practice, repetition and constant effort to get good at aiming for a target, then hitting it with ridiculous precision. Those that are good at achieving goals probably have their own system which they’ve developed over the years of achieving success, learning from failures, and not being losers. No one is born knowing how t... more.

Here’s a little blast form the past – when people used to ask me why I’m such a Jerk, my standard response was “because I can be.” It’s not that I didn’t have a more elaborate answer, it’s just that I didn’t feel like answering. See I’m a doer, which means I’d rather buckle down and take action then talk. But then I figured it’s time people got a real answer: I’m a Jerk b... more.

Dear Out Of Shape Loser,You should be ashamed of yourself.Why?Because you’re a disgrace to the unlimited potential of the human body, that’s why! Anyone who repeatedly struggles to get in great, head-snapping shape should be completely ashamed of themselves.These are the people who take up too much space in a single seat on a plane – squishing you into a corner because they c... more.

When it comes to entertainment, I want you to think really hard for a second and guess which medium has made the biggest leap in terms technology, value, fun, stick ratio, growth and profitability. If you guessed music, you’re a tool. If you guessed movies, you’re an idiot. However, if you guessed video games, then spank yourself on the ass for being the smart individual that you are. When don... more.

Everyone knows that the right tool for the right job makes all the difference. It could mean the difference between a 10 minute task versus a half-hour project, or a quality piece of work versus a shoddy piece of garbage. And just like physical tools, the right mental state for the right task will make all the difference, specially in the gym. It could mean the difference between setting a new PR ... more.