Before our beloved fish became so contaminated with mercury, tuna was THE food to eat if you wanted to get some serious protein & healthy omega fatty acids in your eating lifestyle, all for about a $1 a can. How can you argue with that? Bodybuilders, athletes, workout moms... It didn't matter who, anyone could count on this inexpensive and healthy meat.But it seems that we've been paying a... more.

I feel like every time I write an article, it's always negative... I'm either telling you to avoid shit, warning you about some health hazard or revealing a scam. But hey, the truth is the truth right? And that's what I'm going to bring to the table, take it or leave it.Honestly... if the food, health and supplement corporations looked past the f**king dollar signs and used common sense, I wou... more.

Welcome to another installment of FJ's fine fitness tips for your restless soul. This one is sure to be a SHOCKER. Some might even become furious at a certain company, because there are some facts that were never brought to light. (That's what I like to do... Bring power to the peeps!)So here's what I'm babbling on about... Sports Drinks. Do you drink them? You know the ones I'm talking about ... more.

If you're reading this, it means that you came across a supplement that is the BEST OF THE BEST! Period. You see, there are many supplements out there, and MOST of them are garbage (I'm sure you know what I mean), so it is my job to weed out the ones that are actually worth your time and more importantly... MINE! I'm going to list some of the categories that MOST supplements fall into. These are ... more.