Product Name: Bodylastics Max Tension Set Company: Bodylastics MSRP: $59.95 [Click To See Other Bodylastics Options] Warranty: Lifetime on equipment, 90days satisfactionIn the past decade or so, there have been many fitness equipment trends that have come and gone, and others that just won’t go away. A few that come to mind are Bosu balls, vibrator machines, ab machines etc. Fact of the m... more.

Product Name: I360 Hat Beanie Company: ithreesixty (i360) MSRP: $49.95 Availability: Medium (Most Major Online Retailers)There are many major factors that can motivate a workout. Some people have a love for the burn. Others like the fact that they’re getting stronger every lift session. And then there are folks such as myself who like all of the above along with having their favourite tun... more.

I’ve always said that if you aren’t tracking your progress, then you suck. Because you are aiming in the dark… and you will most likely miss horribly. There are many variables that you can track and I suggest you track as many as you can until shit starts to get too complicated. But for those that are still hesitant, I think you should keep a handle on 3 basic variables at the minimum. These... more.

A little while ago, I reviewed a nifty product called the FitDeck. The concept was, and still is brilliant. Replace playing cards with fitness cards… then you shuffle them up and end up creating exercises that are always different. Awesome. What’s not to love right? Well unfortunately this almost fool-proof idea was flawed because of poor execution and exercise choice. That product was their �... more.

Fitness books are a dime and dozen, and in my opinion, will continue to be so. Why? Because we love our bodies (well, at least some of us) and will do whatever it takes to achieve peak physical perfection. Either that or we have dreams and are looking for a way to make this physical perfection a reality. Of course, perfection doesn’t exist, so off we go chasing a never ending goal… which isn�... more.

It seems that no one can really stop themselves from one-upping the good old fashioned push-up. Today I’ll be putting the PushupsPlus through a massive thrashing to see if it can deliver. I’ve already tried a few pushup gadgets in the past (PowerPushup 3 and BodiRocker). The really cool thing is that while all of the devices try and improve upon the original exercise, they all do so in their o... more.

So let’s say you want to get in shape, but weights scare you. The mere though of lifting a heavy piece of iron gives you the rattles. No problem, I’m a huge fan of bodyweight exercises and believe that you can see great results by effectively implementing your own fat ass. Or not so fat ass… either one.If you take this route, you will eventually have to perform some kind of pushup. They ... more.

The fitness niche can be quite odd. See on one hand, you can literally get in shape and see great results without any equipment, supplements or coaching. Then on the other hand, there are some great products out there that really innovate and help you get shit done and/or take you beyond your potential. What’s great is that you can find a perfect sweet spot between the two extremes… and today ... more.

Product Name: Hardcore Circuit Training For Men Publisher: Price World Publishing MSRP: $17.95 Availability: High (Online & Most Major Book Stores)Today I’ll be reviewing something a little different, something I have first hand experience with… a fitness book. Puts me in unique situation because I know the amount of work that goes into MAKING a fitness book… from the descriptive ... more.

Product Name: GYMBOSS Company: Gymboss MSRP: $19.99 Availability: Medium-High (Online & Distributors) Warranty: 1 yearLet’s pretend for a second that you’re a Western cowboy about to face off in a duel. But the problem is that you’re in deep shit because I just handed you a six-shot Magnum and said “you have to duel with a blind fold on while the other guy doesn’t”. How lik... more.