So let’s say you want to get in shape, but weights scare you. The mere though of lifting a heavy piece of iron gives you the rattles. No problem, I’m a huge fan of bodyweight exercises and believe that you can see great results by effectively implementing your own fat ass. Or not so fat ass… either one. If you take this route, you will eventually have to perform some kind of pushup. They ... more.

The fitness niche can be quite odd. See on one hand, you can literally get in shape and see great results without any equipment, supplements or coaching. Then on the other hand, there are some great products out there that really innovate and help you get shit done and/or take you beyond your potential. What’s great is that you can find a perfect sweet spot between the two extremes… and today ... more.

Product Name: Hardcore Circuit Training For Men Publisher: Price World Publishing MSRP: $17.95 Availability: High (Online & Most Major Book Stores) Today I’ll be reviewing something a little different, something I have first hand experience with… a fitness book. Puts me in unique situation because I know the amount of work that goes into MAKING a fitness book… from the descriptive ... more.

Product Name: GYMBOSS Company: Gymboss MSRP: $19.99 Availability: Medium-High (Online & Distributors) Warranty: 1 year Let’s pretend for a second that you’re a Western cowboy about to face off in a duel. But the problem is that you’re in deep shit because I just handed you a six-shot Magnum and said “you have to duel with a blind fold on while the other guy doesn’t”. How lik... more.

Product Name: Blender Bottle Company: Sundesa MSRP: $8.99 (28oz) [Click Here For 15% Off Retail Price!] Availability: High (Online & Distributors) What does a bodybuilder, a powerlifter and FJ have in common? We all have a fear. No, not a fear of the iron, or the insane ab workout were about to do… but a fear of CHUNKS in our beloved protein shakes! That’s right. After a hard a... more.

Product Name: Yankz Company: Sporting Innovations Group MSRP: $7.50 Availability: High (Online & Retail) Warranty: 30 Days Tying laces, do you remember when you first learnt how to do this? I do. Make two rabbit ears, criss cross them, loop them and then pull that shit tight. Viola! Oh no, too loose… ok untie, pull, tighten, and now let’s bring the bunny back. Bah! What a pain in... more.

Product Name: Power Pushup 3 Company: Lifeline USA MSRP: $39.95 Click To Check Lowest Prices Availability: Medium-Low (Lifeline & Other Websites) Warranty: 6 Months Ahh the all mighty pushup… it was the very first exercise I ever bothered to do extensively. This was mainly due to karate classes where I was driven to punch faster and harder than the bigger boys (which was most of them)... more.

Product Name: Manta Ray Company: Advanced Fitness Inc. MSRP: $39.95 [Click Here To Check Lowest Prices!] Availability: Medium (Many Online Stores & Distributors) There is an old saying when it comes to weight training… and it goes like this: “If you don’t do squats, then you don’t know squat about working out!” And it’s actually pretty true. In the fitness community, there... more.

Product Name: Powerball Company: Dynaflex MSRP: $59.95 ($45.95 without docking station) Availability: Low (Online Only As Far As I Know) Warranty: Lifetime If you remember a few weeks back, I reviewed my big stick. Well, today I’ll be reviewing my powerball… which can spin so fast that it can generate it’s own force. About 38lbs worth! ...balls of steel are so 1990’s. So what... more.

Product Name: Big Stick Company: TheStick USA Site (Canadian Site) MSRP: $21.50 - $53.95 (Depends on the size) Availability: Medium Click To Check For Local Availability Ladies and gentlemen, welcome to the review of FJ’s Big Stick. And no, not that stick you sick face… this stick: This is a very unique piece of equipment that I’ve been playing around with and testing for the pa... more.