Hey all you chumps and chump-ets,I created a new video for all of you on how and why exactly you should focus on increasing muscle mass. Men will benift from this just as much as women so go check it out right here: http://www.youtube.com/watch?v=xcdwnn1-UG4This is basically a video cast of an article that I wrote for this blog back in November. It goes into a bit more detail on the techn... more.

Hey everyone...Alright so I have a new video up for you guys. Infact, this is the first time I'm revealing it... yet it's already been getting a crazy response!So if you just HAVE to know what the hype is all about, head on over to:http://www.youtube.com/watch?v=A0gIG5t6C28And remember to vote & comment. Feedback helps me know what you like... and then makes me think whether or... more.

Hey guys,So I finally managed to finish part 2 of my fitness productivity video presentation.Check it out: http://www.youtube.com/watch?v=GBwWI8RnFbUI got great feedback for the first video so if you have any comments for this one, post them on the YouTube page and you can be sure I will have a look at it.As of right now I am working on a little project and am going to be giving it... more.

Hey everyone, today I have a little treat for you. I finally made the jump to VIDEO. That's right, now you can just sit back, relax and watch while I walk you through some powerful stuff! You lazy bastards...The topic of today is productivity. I know I mention fitness productivity, but this information can be used to enhance ALL aspects of life. So without further ado, here is the whole presen... more.