Comments on: Feel The Fear… And Lift It Anyway http://flawlessfitnessbook.com/blog/feel-the-fear-and-lift-it-anyway/ "Probably the most useful blog you had the intelligence to find" - Fit Jerk Mon, 21 May 2012 12:53:36 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: You Should Be Ashamed Of Yourselfhttp://flawlessfitnessbook.com/blog/feel-the-fear-and-lift-it-anyway/comment-page-1/#comment-9581 You Should Be Ashamed Of Yourself Wed, 20 Jul 2011 08:41:22 +0000 http://flawlessfitnessbook.com/blog/?p=2154#comment-9581 [...] STILL think it’s too hard to lose weight. Or it’s too hard to gain quality muscle, or it’s scary to lift big weights and become strong as a bull.But you’re oh so wrong.The reality is that three [...] [...] STILL think it’s too hard to lose weight. Or it’s too hard to gain quality muscle, or it’s scary to lift big weights and become strong as a bull.But you’re oh so wrong.The reality is that three [...]

]]> By: 6 Reasons Why You Aren't Seeing Progress From Your Workoutshttp://flawlessfitnessbook.com/blog/feel-the-fear-and-lift-it-anyway/comment-page-1/#comment-8361 6 Reasons Why You Aren't Seeing Progress From Your Workouts Wed, 21 Jul 2010 14:42:06 +0000 http://flawlessfitnessbook.com/blog/?p=2154#comment-8361 [...] Recall that I said everything works at least once. You also gotta push your boundaries, you need to feel the fear… and lift it anyway. Then just as you start to get comfortable with your new routine, BAM! Switch it up again.Keep your [...] [...] Recall that I said everything works at least once. You also gotta push your boundaries, you need to feel the fear… and lift it anyway. Then just as you start to get comfortable with your new routine, BAM! Switch it up again.Keep your [...]

]]> By: Jody - Fit at 52http://flawlessfitnessbook.com/blog/feel-the-fear-and-lift-it-anyway/comment-page-1/#comment-8080 Jody - Fit at 52 Thu, 13 May 2010 23:23:02 +0000 http://flawlessfitnessbook.com/blog/?p=2154#comment-8080 Crap, I hate that fear.... my biggest challenge! No fear in the gym.. it is out of the gym!Where ya been???? Ya got a girlfriend or something! :-) Crap, I hate that fear…. my biggest challenge! No fear in the gym.. it is out of the gym!

Where ya been???? Ya got a girlfriend or something! :-)

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