<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: FitJerk Friday#4 &#8211; The Information Diet</title> <atom:link href="http://flawlessfitnessbook.com/blog/fitjerk-friday5-the-information-diet/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/fitjerk-friday5-the-information-diet/</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Mon, 21 May 2012 12:53:36 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/fitjerk-friday5-the-information-diet/comment-page-1/#comment-7574</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Thu, 04 Feb 2010 12:50:10 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1944#comment-7574</guid> <description>Haha, you&#039;re a joker Ralph.</description> <content:encoded><![CDATA[<p>Haha, you&#8217;re a joker Ralph.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/fitjerk-friday5-the-information-diet/comment-page-1/#comment-7573</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Thu, 04 Feb 2010 12:49:29 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1944#comment-7573</guid> <description>Atta girl. Actually you should ditch Diet Coke for LIFE. Screw aspartame. It&#039;s pretty shitty for ya.But hey, one step at at time. 30 days is a start.</description> <content:encoded><![CDATA[<p>Atta girl. Actually you should ditch Diet Coke for LIFE. Screw aspartame. It&#8217;s pretty shitty for ya.</p><p>But hey, one step at at time. 30 days is a start.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/fitjerk-friday5-the-information-diet/comment-page-1/#comment-7572</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Thu, 04 Feb 2010 12:47:02 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1944#comment-7572</guid> <description>Right on dude, post the results of this 30 day consistency.</description> <content:encoded><![CDATA[<p>Right on dude, post the results of this 30 day consistency.</p> ]]></content:encoded> </item> </channel> </rss>
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