Comments on: FitJerk Interviews Elliptical Machine Expert Valery Fortei!

By: Rob

Rob — Tue, 18 May 2010 02:57:14 +0000

If you’re like me; used to love to run, but your knees and back won’t take it anymore, you really owe it to yourself to try an elliptical trainer. It combines the motion, heart work-out and condition of a treadmill, but is far easier on the body.

By: - Fit Jerk -

- Fit Jerk - — Sun, 18 Apr 2010 23:27:26 +0000

Good stuff, I’ll keep pumping it out.

By: sandy

sandy — Sat, 17 Apr 2010 08:29:57 +0000

Been reading your excellent blog for quite a few weeks now, and i am enjoying many of your excellent topics.

By: Elliptical

Elliptical — Mon, 16 Nov 2009 16:27:58 +0000

Watching T.V. and going on an elliptical is pretty awesome, but I just read a study (I tried to find it… when I come across it again I’ll post it on here) that said doing a mental exercise, like a math problem, solving a riddle or brainstorming an idea (whatever makes you think) makes the workout go by faster AND actually increases the effects ofthe workout.

Fascinating, huh? I did find it online so it is hard to tell whether or not it is 100% accurate, but you should give it a shot and see if it changes the effects of your workout. I’ll post the link when I find it!

By: Jody - Fit at 51

Jody - Fit at 51 — Fri, 18 Sep 2009 18:52:42 +0000

I see lots of guys on the Elliptical at the gym.. or at my hour of workout, more than I expect. I think they are too lazy to get on a treadmill although both can work you good! I do both & the StepMill which is a kick butt workout!

Thx for setting people on the right track!