<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Full Body Max Workout Routine (v2)</title> <atom:link href="http://flawlessfitnessbook.com/blog/full-body-max-workout-routine-v2/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/full-body-max-workout-routine-v2/</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Mon, 21 May 2012 12:53:36 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: lindamlawton</title><link>http://flawlessfitnessbook.com/blog/full-body-max-workout-routine-v2/comment-page-1/#comment-13121</link> <dc:creator>lindamlawton</dc:creator> <pubDate>Tue, 13 Mar 2012 18:48:55 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=235#comment-13121</guid> <description>how much weight does this burn on average?</description> <content:encoded><![CDATA[<p>how much weight does this burn on average?</p> ]]></content:encoded> </item> <item><title>By: Chloe</title><link>http://flawlessfitnessbook.com/blog/full-body-max-workout-routine-v2/comment-page-1/#comment-9564</link> <dc:creator>Chloe</dc:creator> <pubDate>Sun, 17 Jul 2011 12:23:50 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=235#comment-9564</guid> <description>I have a question    Since u have 2 change ur workout every 3 weeks (according 2 MAX workouts) do u just switch this 1 up or change the workout completely?  If so, what exercises do u do?</description> <content:encoded><![CDATA[<p>I have a question    Since u have 2 change ur workout every 3 weeks (according 2 MAX workouts) do u just switch this 1 up or change the workout completely?  If so, what exercises do u do?</p> ]]></content:encoded> </item> <item><title>By: Susan@Home Workouts</title><link>http://flawlessfitnessbook.com/blog/full-body-max-workout-routine-v2/comment-page-1/#comment-8905</link> <dc:creator>Susan@Home Workouts</dc:creator> <pubDate>Wed, 05 Jan 2011 18:29:51 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=235#comment-8905</guid> <description>Hey Fit Jerk, just stumbled upon your website. Awesome workout posted here. Hopping linges hurt! But do wonders for the booty and cardio....</description> <content:encoded><![CDATA[<p>Hey Fit Jerk, just stumbled upon your website. Awesome workout posted here. Hopping linges hurt! But do wonders for the booty and cardio&#8230;.</p> ]]></content:encoded> </item> </channel> </rss>
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