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	<title>Comments on: Grunt You Wimp! Increase Power In Your Workouts</title>
	<atom:link href="http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/</link>
	<description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description>
	<lastBuildDate>Sat, 06 Mar 2010 00:37:02 +0000</lastBuildDate>
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		<title>By: Bathroom radiators</title>
		<link>http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/comment-page-1/#comment-7325</link>
		<dc:creator>Bathroom radiators</dc:creator>
		<pubDate>Thu, 31 Dec 2009 01:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=505#comment-7325</guid>
		<description>Thanks for posting this, lifted my day.</description>
		<content:encoded><![CDATA[<p>Thanks for posting this, lifted my day.</p>
]]></content:encoded>
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	<item>
		<title>By: qin</title>
		<link>http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/comment-page-1/#comment-5988</link>
		<dc:creator>qin</dc:creator>
		<pubDate>Fri, 16 Oct 2009 00:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=505#comment-5988</guid>
		<description>Thanks a lot. i like your articles very much... </description>
		<content:encoded><![CDATA[<p>Thanks a lot. i like your articles very much&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/comment-page-1/#comment-5194</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Tue, 08 Sep 2009 14:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=505#comment-5194</guid>
		<description>Dude... seriously, lay off the crack.</description>
		<content:encoded><![CDATA[<p>Dude&#8230; seriously, lay off the crack.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Edison</title>
		<link>http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/comment-page-1/#comment-5191</link>
		<dc:creator>Edison</dc:creator>
		<pubDate>Tue, 08 Sep 2009 07:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=505#comment-5191</guid>
		<description>Sorry. You may be disappointed if you fail, but you are doomed if you don&#039;t try. Help me! I find sites on the topic: Beverly hills nose job. I found only this - . Al capp was a transfer of the story of nose and menace, actress nose job. Age for nose job, elaine is the apparently due pistol who finds also stack a honeymoon. Thank :mad: Edison from Norway.</description>
		<content:encoded><![CDATA[<p>Sorry. You may be disappointed if you fail, but you are doomed if you don&#8217;t try. Help me! I find sites on the topic: Beverly hills nose job. I found only this &#8211; . Al capp was a transfer of the story of nose and menace, actress nose job. Age for nose job, elaine is the apparently due pistol who finds also stack a honeymoon. Thank <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_mad.gif' alt=':mad:' class='wp-smiley' />  Edison from Norway.</p>
]]></content:encoded>
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		<title>By: Helene</title>
		<link>http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/comment-page-1/#comment-2177</link>
		<dc:creator>Helene</dc:creator>
		<pubDate>Wed, 27 May 2009 10:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=505#comment-2177</guid>
		<description>Interesting point.  Thanks for your contribution to Take Charge of Your Health Care Carnival.</description>
		<content:encoded><![CDATA[<p>Interesting point.  Thanks for your contribution to Take Charge of Your Health Care Carnival.</p>
]]></content:encoded>
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	<item>
		<title>By: Sean</title>
		<link>http://flawlessfitnessbook.com/blog/grunt-you-wimp-increase-power-in-your-workouts/comment-page-1/#comment-1127</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Fri, 01 May 2009 22:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=505#comment-1127</guid>
		<description>I hear ya, I&#039;m all about the Kia. It&#039;s the idiots who scream and yell with no purpose or structure that have caused these ridiculous &#039;bans&#039; across the gym-mation.
Done correctly and with purpose, the grunt/groan/exhale is effective and needed.
I agree, it&#039;s all about education.
Thanks</description>
		<content:encoded><![CDATA[<p>I hear ya, I&#8217;m all about the Kia. It&#8217;s the idiots who scream and yell with no purpose or structure that have caused these ridiculous &#8216;bans&#8217; across the gym-mation.<br />
Done correctly and with purpose, the grunt/groan/exhale is effective and needed.<br />
I agree, it&#8217;s all about education.<br />
Thanks</p>
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