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	<title>Comments on: How Parkinson&#8217;s Law Can Make Your Workouts More Efficient</title>
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	<link>http://flawlessfitnessbook.com/blog/how-parkinsons-law-can-make-your-workouts-more-efficient/</link>
	<description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description>
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		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/how-parkinsons-law-can-make-your-workouts-more-efficient/comment-page-1/#comment-5938</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Tue, 13 Oct 2009 08:06:51 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1018#comment-5938</guid>
		<description>Hey don&#039;t hate. Some of those people don&#039;t have exciting lives... the squat rack&#039;s all they got! /end sarcasm</description>
		<content:encoded><![CDATA[<p>Hey don&#8217;t hate. Some of those people don&#8217;t have exciting lives&#8230; the squat rack&#8217;s all they got! /end sarcasm</p>
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		<title>By: tra</title>
		<link>http://flawlessfitnessbook.com/blog/how-parkinsons-law-can-make-your-workouts-more-efficient/comment-page-1/#comment-5907</link>
		<dc:creator>tra</dc:creator>
		<pubDate>Sun, 11 Oct 2009 20:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1018#comment-5907</guid>
		<description>i totally agree with your thoughts on this- i give myself one hour to do all i can do- and if i don&#039;t finish what i wanted to do, whatever. i&#039;ll get to it next time. it just sucks when people in the gym hold onto weights and squat racks like they have nothing else to do.</description>
		<content:encoded><![CDATA[<p>i totally agree with your thoughts on this- i give myself one hour to do all i can do- and if i don&#8217;t finish what i wanted to do, whatever. i&#8217;ll get to it next time. it just sucks when people in the gym hold onto weights and squat racks like they have nothing else to do.</p>
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		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/how-parkinsons-law-can-make-your-workouts-more-efficient/comment-page-1/#comment-5708</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Tue, 29 Sep 2009 23:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1018#comment-5708</guid>
		<description>Hmm, no I haven&#039;t... I think I&#039;ll check that out. Big ups for the recommendation.</description>
		<content:encoded><![CDATA[<p>Hmm, no I haven&#8217;t&#8230; I think I&#8217;ll check that out. Big ups for the recommendation.</p>
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	<item>
		<title>By: Pool Tables</title>
		<link>http://flawlessfitnessbook.com/blog/how-parkinsons-law-can-make-your-workouts-more-efficient/comment-page-1/#comment-5704</link>
		<dc:creator>Pool Tables</dc:creator>
		<pubDate>Tue, 29 Sep 2009 22:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1018#comment-5704</guid>
		<description>Have you read the book &quot;The 4 hour work week&quot;? It totally reinforces what you&#039;re saying about a task taking up the allotted amount of time. Amen to that!</description>
		<content:encoded><![CDATA[<p>Have you read the book &#8220;The 4 hour work week&#8221;? It totally reinforces what you&#8217;re saying about a task taking up the allotted amount of time. Amen to that!</p>
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