<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: How Taylor Lautner Got Ripped For New Moon</title> <atom:link href="http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-taylor-lautner-got-ripped-for-new-moon</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Tue, 07 Feb 2012 19:16:23 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Joey</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-12943</link> <dc:creator>Joey</dc:creator> <pubDate>Thu, 02 Feb 2012 02:02:03 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-12943</guid> <description>Loved the article, obviously you know what your talking about unlike people that just say dumb stuff. I have a question if you can please answer me id greatly appreciate it. im 18 years old, and i workout now (finally) and want to get big, i use to weigh 115 back when i was 16-17 years old, now i finally weigh 152 with alott of eating and working out, but how do i get my muscles bigger though? i wana get big, have bigger muscles, not like skinny guy muscles. i lift weights, and every week or 2 i add more weight, am i going to get big? cause it seems like its taking a while, if i am, how can i get bigger faster? should i do my max, and add weight from there then? orrr..help! please thanks tho anyways :)</description> <content:encoded><![CDATA[<p>Loved the article, obviously you know what your talking about unlike people that just say dumb stuff. I have a question if you can please answer me id greatly appreciate it. im 18 years old, and i workout now (finally) and want to get big, i use to weigh 115 back when i was 16-17 years old, now i finally weigh 152 with alott of eating and working out, but how do i get my muscles bigger though? i wana get big, have bigger muscles, not like skinny guy muscles. i lift weights, and every week or 2 i add more weight, am i going to get big? cause it seems like its taking a while, if i am, how can i get bigger faster? should i do my max, and add weight from there then? orrr..help! please<br /> thanks tho anyways <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Fit Jerk</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-12776</link> <dc:creator>Fit Jerk</dc:creator> <pubDate>Sun, 15 Jan 2012 14:55:22 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-12776</guid> <description>Eat till you&#039;re so full you feel like puking - during every-god-damn meal. No other way around it.And don&#039;t forget to kick ass in the gym.</description> <content:encoded><![CDATA[<p>Eat till you&#8217;re so full you feel like puking &#8211; during every-god-damn meal. No other way around it.</p><p>And don&#8217;t forget to kick ass in the gym.</p> ]]></content:encoded> </item> <item><title>By: Sean</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-12659</link> <dc:creator>Sean</dc:creator> <pubDate>Mon, 09 Jan 2012 21:44:41 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-12659</guid> <description>Thanks for tips</description> <content:encoded><![CDATA[<p>Thanks for tips</p> ]]></content:encoded> </item> <item><title>By: Frank</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-12347</link> <dc:creator>Frank</dc:creator> <pubDate>Thu, 22 Dec 2011 02:06:15 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-12347</guid> <description>Hi I&#039;m frank I&#039;ve been wanting to gain weight (muscle) for a very long time. I weigh about 120 right now and I do a lot of working out, I don&#039;t really see much results but just a small tone up.. I wanna weigh more not look ripped and skinny. I have a very high metabolism and I do a lot of running because I run track. Go any suggestions ?</description> <content:encoded><![CDATA[<p>Hi I&#8217;m frank I&#8217;ve been wanting to gain weight (muscle) for a very long time. I weigh about 120 right now and I do a lot of working out, I don&#8217;t really see much results but just a small tone up.. I wanna weigh more not look ripped and skinny. I have a very high metabolism and I do a lot of running because I run track. Go any suggestions ?</p> ]]></content:encoded> </item> <item><title>By: jass</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-12150</link> <dc:creator>jass</dc:creator> <pubDate>Wed, 14 Dec 2011 03:34:32 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-12150</guid> <description>ps when people say they are hardgainers thats commplete bullshit compared to me......im like a fuking ectomorph or wutver its called and being skinny in hs isnt fun especially when college recruits want to talk to you but tell you to gain weight first (i play soccer) help me out bro</description> <content:encoded><![CDATA[<p>ps when people say they are hardgainers thats commplete bullshit compared to me&#8230;&#8230;im like a fuking ectomorph or wutver its called and being skinny in hs isnt fun especially when college recruits want to talk to you but tell you to gain weight first (i play soccer) help me out bro</p> ]]></content:encoded> </item> <item><title>By: jass</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-12148</link> <dc:creator>jass</dc:creator> <pubDate>Wed, 14 Dec 2011 03:29:12 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-12148</guid> <description>hey man im 15 yrs old and only 115 pounds at around 5\&#039;8. i tried to do a lot of things to gain weight/mass but its just not working? anny tips you can give me?</description> <content:encoded><![CDATA[<p>hey man im 15 yrs old and only 115 pounds at around 5\&#8217;8. i tried to do a lot of things to gain weight/mass but its just not working? anny tips you can give me?</p> ]]></content:encoded> </item> <item><title>By: Raul</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-12007</link> <dc:creator>Raul</dc:creator> <pubDate>Fri, 09 Dec 2011 11:16:01 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-12007</guid> <description>Just need the work out thanks</description> <content:encoded><![CDATA[<p>Just need the work out thanks</p> ]]></content:encoded> </item> <item><title>By: Parmvir</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-9691</link> <dc:creator>Parmvir</dc:creator> <pubDate>Sun, 14 Aug 2011 13:22:45 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-9691</guid> <description>just wondering if I could get the workout, thanks!</description> <content:encoded><![CDATA[<p>just wondering if I could get the workout, thanks!</p> ]]></content:encoded> </item> <item><title>By: Jase</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-9593</link> <dc:creator>Jase</dc:creator> <pubDate>Wed, 20 Jul 2011 12:16:38 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-9593</guid> <description>Wonderful explanation of facts avilaable here.</description> <content:encoded><![CDATA[<p>Wonderful explanation of facts avilaable here.</p> ]]></content:encoded> </item> <item><title>By: Rick persak</title><link>http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/comment-page-1/#comment-9471</link> <dc:creator>Rick persak</dc:creator> <pubDate>Mon, 27 Jun 2011 05:50:41 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1370#comment-9471</guid> <description>Just wondering if I could get the workout. Thanks</description> <content:encoded><![CDATA[<p>Just wondering if I could get the workout. Thanks</p> ]]></content:encoded> </item> </channel> </rss>
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