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	<title>Comments on: Supplement Review: Purple K Creatine From Fusion Bodybuilding</title>
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	<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/</link>
	<description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description>
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		<title>By: AAEFX Cell Rush - Supplement Review!</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7609</link>
		<dc:creator>AAEFX Cell Rush - Supplement Review!</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7609</guid>
		<description>[...] no secret that I always have a supply of the “purple pills” handy. Ever since I tried them, I keep them stocked along with some regular monohydrate to [...]</description>
		<content:encoded><![CDATA[<p>[...] no secret that I always have a supply of the “purple pills” handy. Ever since I tried them, I keep them stocked along with some regular monohydrate to [...]</p>
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		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7569</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Thu, 04 Feb 2010 12:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7569</guid>
		<description>To this day, I still haven&#039;t come across a viable and effective N.O product. You will get a better pump and a better workout if you stack Purple K with Beta Alanine and take a scoop of Vitargo S2 before your workout. Search my review section to read about Vitargo.</description>
		<content:encoded><![CDATA[<p>To this day, I still haven&#8217;t come across a viable and effective N.O product. You will get a better pump and a better workout if you stack Purple K with Beta Alanine and take a scoop of Vitargo S2 before your workout. Search my review section to read about Vitargo.</p>
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		<title>By: LLN</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7557</link>
		<dc:creator>LLN</dc:creator>
		<pubDate>Mon, 01 Feb 2010 21:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7557</guid>
		<description>@Fit Jerk, hey man i&#039;m just wondering if i could combine purple-k with any NO products? and if so, what NO brand do you recommend the most?</description>
		<content:encoded><![CDATA[<p>@Fit Jerk, hey man i&#8217;m just wondering if i could combine purple-k with any NO products? and if so, what NO brand do you recommend the most?</p>
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		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7494</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Mon, 25 Jan 2010 07:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7494</guid>
		<description>Yes, you&#039;re probably old enough for Purple-K but I&#039;d suggest you talk to your doc. The bottle will say 18 so the company can legally cover their ass though so be aware of that. But purple-k by itself won&#039;t do much if your food intake sucks. Read more about that here: http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/</description>
		<content:encoded><![CDATA[<p>Yes, you&#8217;re probably old enough for Purple-K but I&#8217;d suggest you talk to your doc. The bottle will say 18 so the company can legally cover their ass though so be aware of that. But purple-k by itself won&#8217;t do much if your food intake sucks. Read more about that here: <a href="http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/" rel="nofollow">http://flawlessfitnessbook.com/blog/how-taylor-lautner-got-ripped-for-new-moon/</a></p>
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		<title>By: Josh</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7482</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 23 Jan 2010 05:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7482</guid>
		<description>Hey, i was interested in taking purple-k, im 5&#039;11 and weigh 165 im looking to bulk up farily fast. I have taken no other supplements in the past and I have just started working out. I am 16 turning 17 in july and the guy at the local supplement store said i was old enough to take purple-k, i was wondering if I was, and if purple-k was the right thing to be taking?</description>
		<content:encoded><![CDATA[<p>Hey, i was interested in taking purple-k, im 5&#8242;11 and weigh 165 im looking to bulk up farily fast. I have taken no other supplements in the past and I have just started working out. I am 16 turning 17 in july and the guy at the local supplement store said i was old enough to take purple-k, i was wondering if I was, and if purple-k was the right thing to be taking?</p>
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		<title>By: workout blog carnival - January 6, 2010 &#171; Workoutebooks</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7359</link>
		<dc:creator>workout blog carnival - January 6, 2010 &#171; Workoutebooks</dc:creator>
		<pubDate>Thu, 07 Jan 2010 02:49:10 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7359</guid>
		<description>[...] presents Supplement Review: Purple K Creatine From Fusion Bodybuilding posted at FlawlessFitness, saying, &#8220;I stumbled upon a buffered type of creatine which is pH [...]</description>
		<content:encoded><![CDATA[<p>[...] presents Supplement Review: Purple K Creatine From Fusion Bodybuilding posted at FlawlessFitness, saying, &#8220;I stumbled upon a buffered type of creatine which is pH [...]</p>
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		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7344</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Sat, 02 Jan 2010 10:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7344</guid>
		<description>@Force

Cool, glad you found value in it.</description>
		<content:encoded><![CDATA[<p>@Force</p>
<p>Cool, glad you found value in it.</p>
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		<title>By: Force Factor</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7317</link>
		<dc:creator>Force Factor</dc:creator>
		<pubDate>Mon, 28 Dec 2009 08:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7317</guid>
		<description>Well, the post is really the greatest on this laudable topic. I agree with your conclusions and will eagerly look forward to your forthcoming updates. Saying thanks will not just be sufficient, for the tremendous clarity in your writing. I will instantly grab your rss feed to stay abreast of any updates.</description>
		<content:encoded><![CDATA[<p>Well, the post is really the greatest on this laudable topic. I agree with your conclusions and will eagerly look forward to your forthcoming updates. Saying thanks will not just be sufficient, for the tremendous clarity in your writing. I will instantly grab your rss feed to stay abreast of any updates.</p>
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		<title>By: Mark Martinez</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7309</link>
		<dc:creator>Mark Martinez</dc:creator>
		<pubDate>Thu, 24 Dec 2009 16:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7309</guid>
		<description>Never had stomach upsets from creatine in the past, it&#039;s one dam good supplement (out of all the garbage, next-big-thing products out there). And, like ya said, pills do have an advantage... saves time (though I still mix my protein and glutamin, it&#039;s one less powder to mix in). 
Mark Martinez
your &lt;a href=&quot;http://www.creatinepowderonline.com/creatine-powder-side-effects.html&quot; rel=&quot;nofollow&quot;&gt;creatine powder&lt;/a&gt; test lab</description>
		<content:encoded><![CDATA[<p>Never had stomach upsets from creatine in the past, it&#8217;s one dam good supplement (out of all the garbage, next-big-thing products out there). And, like ya said, pills do have an advantage&#8230; saves time (though I still mix my protein and glutamin, it&#8217;s one less powder to mix in).<br />
Mark Martinez<br />
your <a href="http://www.creatinepowderonline.com/creatine-powder-side-effects.html" rel="nofollow">creatine powder</a> test lab</p>
]]></content:encoded>
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	<item>
		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/purple-k-creatine-review-from-fusion-bodybuilding/comment-page-1/#comment-7235</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Sun, 13 Dec 2009 21:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=550#comment-7235</guid>
		<description>Naw, you&#039;re mistaken. It actually says &quot;..not intended for use by persons under the age of 18&quot;

Therefore in my opinion you are too young to be using it. Stick to lean cuts of beef, skinless chicken, ostrich and buffalo meat. You should bulk up in no time. 

And easy way to make sure is to check your weight every Sunday. You should be at least 1lbs heavier than you were in the previous week... if you aren&#039;t, you didn&#039;t eat enough. Point Blank Period.</description>
		<content:encoded><![CDATA[<p>Naw, you&#8217;re mistaken. It actually says &#8220;..not intended for use by persons under the age of 18&#8243;</p>
<p>Therefore in my opinion you are too young to be using it. Stick to lean cuts of beef, skinless chicken, ostrich and buffalo meat. You should bulk up in no time. </p>
<p>And easy way to make sure is to check your weight every Sunday. You should be at least 1lbs heavier than you were in the previous week&#8230; if you aren&#8217;t, you didn&#8217;t eat enough. Point Blank Period.</p>
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