Product Name: 1.M.R (one more rep)
Company: BPi Sports
MSRP: $44.99 [CLICK HERE TO GET IT FOR 33% OFF!]
Availability: High (Stores & Most Websites)
Servings: 28 for power, 30 for tablets
It’s a new day and I got a new pre-workout supplement for you to chow down on. First off, hats off to the marketing team. I’m not really sure why, but the name “one more rep” just sticks. The packaging is also pretty sexy to boot, so when it comes to visual stimulation… this stuff will get you excited in your pants (or panties). 
Before going further, let’s hear the official word from the company
Product Details:
There are other so called strong and concentrated pre-workout formulas. They say 1 scoop per serving on the panel yet tell you to take 3 scoops. How is that strong? How is that concentrated?
This is real simple. One scoop of 1.M.R equals one serving. No tricks. One scoop. One insane workout! Now that is what I call EXTRA STRENGTH!
Go ahead make everyone stare. 1.M.R™ is what separates you from everyone else. It’s what helps make your muscles stronger, veins wider, and reps shorter. Boost your energy and maybe, just maybe you have what it takes. This is an energy driven formula.
Hmm, not very explanatory in the sales copy are they? Let’s move on.
First Impressions:
So, we established that the visuals are all great. Let’s get down to the ingredients and see what’s up. First thing you need to know is that the formula used for the tablets is slightly different than the formula used for the powder. The major difference in ingredients being caffeine… while 1 serving of the tablets (4) contains 250mg caffeine, the powder contains a whopping 300mg. The next ingredient is Beta Alanine, which the powder has but the tablets don’t. And after that we have L-Leucine, which the tablets have but the powder doesn’t.
From the looks of it, this thing is shaping up to be a slight mishap. Beta-A is an important ingredient… one which I think every pre-workout formula should have. Not only is its effects noticeable as fuck, but it actually works. So I’m not sure how they expect to provide a similar experience with the tablets, considering it’s marketed under the same name.Then there is L-Leucine, a BCAA that is known to be the one which is primarily responsible for muscle protein synthesis. How can you leave that out of the powder? Absurdity. 
What I did like about both versions of this product is how they decided to use creatine monohydrate. We obviously don’t know how much since its a proprietary formula (and my guess is not much) but hell, its better than CEE that’s for damn sure.
Real World Results:
I’ll start off with the tablets, which were pretty big. So if you can’t handle big pills, it’s going to be a bitch to throw down all 4 – don’t say I didn’t warn your ass when you’re choking to death. After taking the four tablets, I waited and waited and after about half an hour, felt a lil something-something. It wasn’t enough to blow me away, but it wasn’t too shabby either. The energy was comparable to a can of Redbull and it got me through my late night workout just fine. But the product provided no extra pumps or any other aspects of insanity that are marketed. Satisfactory at best.
Few days later, I needed a kick in the ass after a long and tiring day, which meant it was the perfect opportunity to test out the powder… and so I did. I didn’t have a chance to try out the Blue Raspberry flavour since all I had was Lemon Lime. Still, in terms of taste it was pretty good for a supplement. The best way to describe it would be a glass of slightly over-sweetened lemon aid. Not bad, not bad at all. 
In terms of mix-ability, I was highly surprised. I poured the powder in my shaker cup along with water and ice cubes and the shit just turned into a nice little cocktail. No real clumps or any of that bullshit to report. Two thumbs up so far… but what about the performance?
Well, Russell Peters would call it “Mind blasting”, but I call it “fantabulous”. Truth be told though, were you really that surprised? I mean comon. It’s got 300mg of caffeine coupled with Beta-A, which has known to deliver in the past. So if anyone was expecting anything less than absolute fireworks, they are out of their fucking minds. Either that or their tolerance is at a ridiculous level.
Let me just say that if you’re a beginner, intermediate or even consider yourself slightly advanced, take half a serving 30 mins before a workout and the other half during the workout. Or just take half a serving and be done with it. I took an entire serving at 11pm and didn’t hit the sack till 4:30am, and I’ve been testing supplements for a while so I’m not exactly caffeine sensitive. The effects actually dwindled by about 4am, after which some green tea and 200mg of magnesium helped me doze off. If you take this in the morning… shit will be bonkers.
The workout also went great. I personally felt no real jitters, but I can see a noob taking this and jumping of walls and shit, so assess your tolerance levels. And as for the crash, well yes there is a slight crash. Its not enough to drop you, but you’ll definitely feel the effect dying down.
Conclusion:
So now I’m in a bit of a fucked up situation. We have one product that is splintered off into two different delivery methods. One delivery method works, and the other is nothing special… so what the hell do I rate this? Should I average out the two scores or not. Hmm.
After pondering on this during my morning dump, I realized that I really wouldn’t put my money down for the tablets, so I’ll give them separate ratings. But first, let’s address the cost issue. At $44.99, you get 30 servings with the tablets ($1.50/serving) and 28 servings with the powder ($1.60/serving). So it’s not super expensive, but it’s not that cheap either. However, if you look around you can get the powder for as little as $1.25/serving. Check the link at the end of the review.
So, back to the ratings. I give the tablets 2 out of 5 stars, but the highlight of this review was the powdered format, which gets a solid 3.5/5 stars. Besides the original MuscleSpeed, I think this is the highest rating I’ve given for a pre-workout formula… mainly because it’s crazy. And hey, if you’re not crazy, you can take only half a serving and make the stuff last twice as long. How can you argue with that?
Cheers.
Liked The Detailed Review? Want More? Support the site by getting your very own bottle of 1MR for 33% off:
- FitJerk
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Originally Written By FitJerk for www.fitjerk.com – © 2010 All Rights Reserved – This post is NOT to be republished without author consent. Doing so is a violation against copyright law and should be punishable by a punch to the face.
———–© 2010, By FitJerk. FitJerk.com is a division of Flawless Fitness Media – All Rights Reserved – No part of this post is to be republished without author consent under any forms of media (including print, internet, video or audio transcription). Doing so is a violation against copyright law and should be punishable by a punch to the face. All images are copyright of their respective owners.
Only LOSERS have nothing to say or discuss. Put your thoughts, comments or general rants in the comment section below. FJ does not use censorship but obvious racial slurs and over-the-top stupidity will be deleted.
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September 2, 2010
#1
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Haha this article is hilarious!!
September 9, 2010
#2
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Dude that is a tops review.
hats off to you. spoken in terms that we can all understand and agree with
January 15, 2012
#3
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Respect
September 14, 2010
#4
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I totally agree! I don’t feel all buzzed up on caffeine but that’s probably because I take so much caffeine already. I feel my arms and legs tingling after taking it. Makes me feel line it’s working. Waiting to see the results it delivers. So far so good
October 5, 2010
#5
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Great review brother. I’m still looking for the 5 out of 5 pre-workout. Please let me know if ya find one out there.
January 15, 2012
#6
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That will be one helluva product, let me tell you. Don’t hold your breath though. I’d just stick with CellRush. Search for it. It’s cheap, effective and stimulant free. If you want the caffeine kick, just buy trucker pills. That’s probably as close to a 5 star pre-workout mix as you can get.
November 9, 2010
#7
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Very good review man. 1 MR is a great pre workout I must agree. A little hard to get down the Lemon Lime flavor though. Haven’t tried the caps as I don’t really like pills for pre workout.
November 9, 2010
#8
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Great review!
The powder really is legit. I found it to be a great pre-workout formula and packs a nice overall punch. It seems to affect everyone a bit differently though, that’s for sure.
November 20, 2010
#9
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If you have the extra dough or a buddy thats down for it, go half 1MR and half Jacked3d and you’re sure to fuck like 70′s Ozzy Osbourne or your ball sack will pop!
April 4, 2011
#10
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If your under 18 like me and take a highly enriched protein shake after working out with the tablets you will be off the walls with the tablets. My friends actually thought I’d taken some crazy hallucinogenic drug or something. But all and all this product is amazing and I have yet to try out the powder but I cannot imagine how crazy I may go with that product, but I’m just glad my dad owns a health and nutrition store&clinic so I get all my products free
April 13, 2011
#11
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Can’t fuckin sleep at all after taking it, amazing for pumps not so amazing for getting up the next day for work
April 20, 2011
#12
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legit review,
im really looking fwd to tryin this preworkout! ive been on n.o-xplode the last two months and its done wonders..i can only imagine how much im gonna love this pre workout
May 12, 2011
#13
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Serious gym rat here thats taken everything under the sun in my 15 years in this industry. This product is going to kill someome….straight talk. It makes you feel scatter brained, like your mind is trapped in a giant cloud of crack smoke. I took a SAMPLE PACK of this stuff, couldn’t work (at the gym), couldn’t workout, couldn’t even communicate properly with members/clients, felt and looked Cracked out totally. These ingredients when taken alone may not be all that bad, but this cocktail of BS is gonna kill someone. I took it at 1 pm today, which some greek yogert (ofcourse) and its now past midnight, I can’t even think about sleeping and I’ve shit 6 times since ingesting this crap. Also the bloating is HORRIBLE….stomach pains and terrible feeling inside. IMHO Superpump 250 delivered much better results, vasodialation (pump) and focused energy. I stopped that as well due to too much stimulation and went with ALR ZeroStim which has done a great job helping me cut weight and give me energy without all the jitters. Warning here guys…if you double your does and hop on the tredmill, expect a heart attack….way too much stims…overkill with NO focusing qualities at all. I’m not sponsored by anyone and actually planned on carrying this product at the gym I manage…..not any more.
January 15, 2012
#14
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SuperDump is garbage and does shit-all for me and many others. But the fact that it worked for you, given it’s such a weak formulation means you’re probably very caffeine sensitive or sensitive to one of the ingredients.
May 28, 2011
#15
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Hey hey great review! When i tried this out i do my usuall routine and take my pre workout dump just as im about to leave the house. During thins ritual i get this crazy burning sensation on my ears and neck and you could se the redness?!?1 Anyone else had this? i took the powder (fruit punch) flavour. Ive tried alot of Pre-workouts and never had this VISUAL effect. Was it somesort of allergic reaction or just blod flowing like crazy. it settled a couple of minutes later and i had one heck of a workout.
What do you guys think?
Tnx!!
June 21, 2011
#16
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I was a 23 year old healthy person until took this supplement as directed every other day for a total of five doses. Since taking it I have had to be takin to the hospital 6 times, two of which i was there under observation for a period of five days. This stuff made my heart and body do some crazy stuff. I still can’t sleep, still have little strength and am still trying to regain my life after taking this DRUGGGG This is a highly dangerous supplement that shouldn’t be legal and will eventually be banned after enough incidents are reported. If you go to the gym to be healthier don’t take this blend of stimulant untested garbage!!!!!!!!!!!!!!!!!!!!!!
July 1, 2011
#17
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I bought 1MR because they ran out of Jack3d at the supplement store. 1MR is super fantastic, but i find the flavour is so fucked and so hard to get down. I got the orange flavour, and i mix one scoop with an entire bottle of water, and the cocktail is like a dark ass orange and it tastes like overly mixed tang. But goddamn, it delivers.
July 20, 2011
#18
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The purchases I make are entirely based on these aritcels.
September 26, 2011
#19
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I’ve just bought my second bottle of 1MR. I love it and think Bryan is a bit dramatic
In the beginning I also had problems going to bed, so I switched my routine from pm workouts to am. I’m not looking to build mass, but what I do want is that fired up feeling throughout my 1.5 hour workout (3 times a week). 1MR delivers, defintely check it out!!!
November 28, 2011
#20
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this shit is great, I do 5 am workouts and don’t feel the letdown till about noon and the crash isn’t too bad. people talking that they can’t focus or sleep or workout are probably retarded to begin with. warning don’t take this stuff if you are already retarded!
January 15, 2012
#21
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retardedness or general mental IQ has nothing to do with the caffeine sensitivity levels of a person. Someone who’s really sensitive can go ape shit.
December 31, 2011
#22
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The flush tingle and burning you have pwo is the niacin in the product, it has a pretty good dose in it and it can make you flushed tingle and burn just like if you take a dose of niacin that is not flush free
January 13, 2012
#23
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4th day i am taking this and this morning my face was RED burning down to neck and my Back it’s crazy…..i am gonna stop that it’s too much
It was the Fruit punch be careful it can give you big Allergies .
Eric
January 15, 2012
#24
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Why the fuck would you take it 4 days in a row?
January 13, 2012
#25
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Just take adderall way better than any other pre workout drung out there gives focus and crazy energy with no crash…
January 15, 2012
#26
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I take 4 days in the row because if you read on box …
Use on training day only….
I train 6 days a week i didn’t know you don’t have to take everyday of your work out
it’s not mention on the box……