Hey dudes, dudetts, chumps, buckets, flower pots and fellow readers. Today I have a special treat for you all. I recently met a chap named "Si" (short for Simon) and he runs a blog over at www.theworkouts.com. We got talking and I liked what he had to say, so I convinced him into setting aside some of his time and conducting a little interview... FJ style!In this "T" rated, no-holds barred int... more.