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Ah, tea... Where would I be without it? Although I love my coffee, nothing replaces a nice hot cup of green tea with lemon, honey and a pinch of ginger powder. Did you know that second to water, tea is the MOST consumed beverage around the globe? Yeah... And you thought it was just the Brits that drank this stuff.But there is a damn good reason (more than one actually) why tea is so popular - ... more.

Have you ever gotten your ass kicked? Do you wish you had self defense skills that gave you the confidence to walk down a dark alley with complete confidence? If so, then boy do I have a treat for you! I recently met with a guy named Blake Holloway, he is a self defense expert who happens to know some of the most effective Self Defense Moves that will help you keep your bee-hind safe when out on t... more.