Ah, tea... Where would I be without it? Although I love my coffee, nothing replaces a nice hot cup of green tea with lemon, honey and a pinch of ginger powder. Did you know that second to water, tea is the MOST consumed beverage around the globe? Yeah... And you thought it was just the Brits that drank this stuff.But there is a damn good reason (more than one actually) why tea is so popular - ... more.

Here is a little trick that you can implement immediately which will make your eating habits a lot healthier. This advice might sound trivial, but it’s impact is HUGE. In fact, when people want to lose fat, this is one of the FIRST things I recommend they do if they haven’t done so already.Before I tell you exactly what it is, I want to ask you something. How much sugar do you ingest daily... more.