FitJerks Blog

Dark Light
Posts Tagged ‘Habit’
  • Massive Health & Fitness Quotes Collection By FitJerk! 20 CommentsPosted by on April 25, 2010 under Confidence, Motivation
    Over the years, I've come across a crap load of quotes that have stopped me dead in my tracks and had me pondering about their context for hours. Ok maybe 10 minutes, but still. I love quotes, they pack so much wisdom in such few words its crazy. So here in this very post, I will be sharing some of my favorite quotes. This post will be updated regularly as the days go by, so be sure to book mark t... more.
  • Increase Your Brain Power 2 CommentsPosted by on March 3, 2009 under Confidence, General, Randomness
    Here's an open & bold question only I'd ask... Have you ever felt dumb? And I don't mean dumb as in "I don't know the answer to that simple question", I mean dumb as in "SHIT... What did I have for breakfast this morning?"The really bad memory kind of dumb. Well if you have, then I totally do not have a clue as to what you're going through. But, with my infinite knowledge, I am here to pro... more.
  • Back To Back… 0 CommentsPosted by on January 21, 2009 under All Workouts, Become Strong
    Hey chumps,Your back is comprised of one of the largest muscle groups on your body... so it should be of prime importance that you take good care of them.I see way too many morons perform exercises or participate in activities that can reign hell on their backs. Consequently enough... they pay for it later. Surprise surprise!So today is all about how NOT to be a back-breaking moron. He... more.
  • Controlling your Cravings 2 CommentsPosted by on November 21, 2008 under Nutrition
    Ever had that URGE... that CRAVING to eat something that you KNOW is not beneficial to you in anyway but you just didn’t care? Then AFTER you indulge you either feel like crap or beat yourself up because you couldn’t control yourself. Well... that’s called being human. But, that doesn’t mean you should play the victim card and assume stuff like this just HAPPENS. This type of mind set le... more.
Page 1 of 212
Enter Email: 


FJ’s Archive Of Brilliance
Login