Posts Tagged ‘High Quality’
- Training Your Speed And Quickness… 2 CommentsPosted by FitJerk on July 11, 2009 under All Workouts, Become Strong
So here's something *cough* surprising... I've noticed that there some seriously SLOW mofos roaming around out there, wondering, if they'll ever be able to move as fast as moi! Now I'm not referring to the obese balls of lard that have trouble wiping their own ass. No. I'm talking about people who are generally in good shape but lack any sort of explosive power and have reflexes that could be be... more. - Replace An Entire Gym For Under $150! 2 CommentsPosted by FitJerk on January 13, 2009 under General, Randomness
There are two types of people that I generally come across. Those that hate going to the gym, and those that love going to the gym and see it as an effective tool. Then there's people like me; who are candid enough to see the value in having both places available to you as a workout sanctuary.So today, I'm going to show you how to be like me. Almost.Working out from home has it's OBVIOUS a... more.
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