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Posts Tagged ‘Isometric’
  • Grunt You Wimp! Increase Power In Your Workouts 6 CommentsPosted by - Fit Jerk - on May 1, 2009 under Articles By Section, Fitness
    Today I'm going to cover a topic that a lot of people don't understand... And as a result shun those who DO understand it. This is called ignorance, and I'm here to stab it to death. I'm talking about those so called "loud" and "obnoxious" guys (or girls) in the gym that grunt during their workouts. The random noises they make at the end of each rep is something that pisses off most people, and... more.
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