So this article spawned as a tangent from reading a post on my good friend Jody's blog. Here's that post: http://truth2beingfit.com/2009/05/27/more-selfworth--other-stuff.aspx It is quite clear to me that many people are lacking some serious self confidence while working out. Now the obvious argument is that they are in the gym to improve how they look - which will result in a more confident pers... more.

For anyone that feels tired, unmotivated, lost, confused or just doesn't understand the meaning of their existence, let me share with you a story of a man who TRULY gets it. What you are about to read is an email that was sent to me a few weeks back by an intelligent fellow. Why am I sharing this? Because it just might help some of you see the "light". It's about time someone GOT IT. This ki... more.