.Product Name: GO LEAN Chewy Protein & Fiber Bar Company: Kashi MSRP: $18.49 (For box of 12) Availability: Medium ( Some Stores & Online) Flavor: Peanut Butter & Chocolate, Oatmeal Raisin CookieA while back I wrote an article about protein & energy bars, and in it I gave you some guidelines to make sure you select bars that are actually worth a damn. Today were going to... more.

Welcome to another installment of FJ's fine fitness tips for your restless soul. This one is sure to be a SHOCKER. Some might even become furious at a certain company, because there are some facts that were never brought to light. (That's what I like to do... Bring power to the peeps!)So here's what I'm babbling on about... Sports Drinks. Do you drink them? You know the ones I'm talking about ... more.