<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>The Jerk&#039;s Fitness Blog &#187; Proof</title> <atom:link href="http://flawlessfitnessbook.com/blog/tag/proof/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Wed, 23 May 2012 20:06:21 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Diets don&#8217;t work and here&#8217;s more proof!</title><link>http://flawlessfitnessbook.com/blog/diets-dont-work-and-heres-more-proof/</link> <comments>http://flawlessfitnessbook.com/blog/diets-dont-work-and-heres-more-proof/#comments</comments> <pubDate>Wed, 12 Nov 2008 20:40:33 +0000</pubDate> <dc:creator>FitJerk</dc:creator> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Lifestyle]]></category> <category><![CDATA[Php]]></category> <category><![CDATA[Proof]]></category> <category><![CDATA[Sahil]]></category> <category><![CDATA[Stroke]]></category> <category><![CDATA[Truth]]></category><guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=16</guid> <description><![CDATA[If you guys recall, I wrote a short and sweet article on WHY you should STOP &#8220;Dieting&#8221;&#8230; and why you need to inhibit an eating lifestyle instead. That article was posted on Nov 3rd. Well I recently came across an article posted on Nov 6th, that pretty much validated what I wrote. Yup&#8230; feels pretty [...]<br /><div><img src="http://flawlessfitnessbook.com/blog/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description> <content:encoded><![CDATA[<p>If you guys recall, I wrote a short and sweet article on WHY you should STOP &#8220;Dieting&#8221;&#8230; and why you need to inhibit an eating lifestyle instead. That article was posted on Nov 3rd. Well I recently came across an article posted on Nov 6th, that pretty much validated what I wrote.</p><p>Yup&#8230; feels pretty damn good to be right <img src='http://flawlessfitnessbook.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p><p>You can find this article here: <a title="Diet Blog - Do Diets Work?" href="http://www.diet-blog.com/archives/2008/11/06/do_diets_work.php" target="_blank">DietBlog</a></p><p>This is not something I am doing for bragging rights or to stroke my ego, I know what I write about and I write about it because it WORKS. This article just goes to show that people are slowly starting to recognize the TRUTH.</p><p>Have a good one&#8230;</p><p>- FJ</p><p><a href="http://www.flawlessfitnessbook.com/thebook.html">FlawlessFitnessBook</a></p><p style='text-align:left'>&#8212;&#8212;&#8212;&#8211;</br><i>&copy; 2008 &#8211; 2009, By <i><b>FitJerk</b></i>. <i>FitJerk.com is a division of <a href="http://www.flawlessfitnessmedia.com" target="_blank">Flawless Fitness Media</a> &#8211; All Rights Reserved &#8211; No part of this post is to be republished without author consent under any forms of media (including print, internet, video or audio transcription). Doing so is a violation against copyright law and should be punishable by a punch to the face. All images are copyright of their respective owners.</i></p><p><b>Tired Of Looking Ordinary? <a href="http://flawlessfitnessbook.com/blog/e-training" target="_blank"><u>Click Here</u></a> And Get FJ To Design A Fitness Plan Just For You!</b> <i>FREE Initial Consultation.</i></i></p> <br /><div><img src="http://flawlessfitnessbook.com/blog/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></content:encoded> <wfw:commentRss>http://flawlessfitnessbook.com/blog/diets-dont-work-and-heres-more-proof/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced (User agent is rejected)
Database Caching 12/26 queries in 0.017 seconds using disk: basic

Served from: flawlessfitnessbook.com @ 2012-05-23 23:53:25 -->
