If you're reading this, it means that you came across a fitness product that is the BEST OF THE BEST! Period. You see, there are many products out there, and MOST of them are garbage (I'm sure you know what I mean), so it is my job to weed out the ones that are actually worth your time and more importantly... MINE! Most fitness products fall into one of the following categories: Expensive J... more.

So this article spawned as a tangent from reading a post on my good friend Jody's blog. Here's that post: http://truth2beingfit.com/2009/05/27/more-selfworth--other-stuff.aspx It is quite clear to me that many people are lacking some serious self confidence while working out. Now the obvious argument is that they are in the gym to improve how they look - which will result in a more confident pers... more.