If you're reading this, it means that you came across a fitness product that is the BEST OF THE BEST! Period. You see, there are many products out there, and MOST of them are garbage (I'm sure you know what I mean), so it is my job to weed out the ones that are actually worth your time and more importantly... MINE! Most fitness products fall into one of the following categories:Expensive J... more.

Today I'm going to cover a topic that a lot of people don't understand... And as a result shun those who DO understand it. This is called ignorance, and I'm here to stab it to death. I'm talking about those so called "loud" and "obnoxious" guys (or girls) in the gym that grunt during their workouts.The random noises they make at the end of each rep is something that pisses off most people, and... more.

If you're reading this, it means that you came across a supplement that is the BEST OF THE BEST! Period. You see, there are many supplements out there, and MOST of them are garbage (I'm sure you know what I mean), so it is my job to weed out the ones that are actually worth your time and more importantly... MINE! I'm going to list some of the categories that MOST supplements fall into. These are ... more.