So this article spawned as a tangent from reading a post on my good friend Jody's blog. Here's that post: http://truth2beingfit.com/2009/05/27/more-selfworth--other-stuff.aspx It is quite clear to me that many people are lacking some serious self confidence while working out. Now the obvious argument is that they are in the gym to improve how they look - which will result in a more confident pers... more.

This is an article that was long time coming, and one I feel very strongly about. As you know, I HATE excuses. If you take pride in taking care of yourself then NOTHING, and I mean NOTHING should stop  you. If you come up with a reason, guess what... it's an excuse!I've been around the block my friend, and I've seen more than my fare share of people who have defied the odds and gotten right d... more.