So here's something *cough* surprising... I've noticed that there some seriously SLOW mofos roaming around out there, wondering, if they'll ever be able to move as fast as moi! Now I'm not referring to the obese balls of lard that have trouble wiping their own ass. No. I'm talking about people who are generally in good shape but lack any sort of explosive power and  have reflexes that could be be... more.

So this article spawned as a tangent from reading a post on my good friend Jody's blog. Here's that post: http://truth2beingfit.com/2009/05/27/more-selfworth--other-stuff.aspx It is quite clear to me that many people are lacking some serious self confidence while working out. Now the obvious argument is that they are in the gym to improve how they look - which will result in a more confident pers... more.