Ellipticals... Girls totally love em, while most guys would never touch them in public facilities. Why? Because to us men, the ellipticals are on the same realm as scooters... Fun to ride, but you wouldn't want your friends to see you on one. I'm generalizing of course, but you know who you are! I mean shit, in my early days I used to be one of those ignorant asses. "Ellipticals? Pfft... Dude thos... more.

Ok so recently I showed you how a few simple techniques can help jump-start your day. But what about those dull and rainy days where there is a lack of sunshine? Well, the FIRST thing you should do right after you open your eyes is STRETCHHH. Pretend that you are in the movie SAW and your limbs are being stretched out in every direction. Graphic metaphor? Yes.. Effective metaphor? Absolutely. ... more.