My Swedish brother from another mother, Dr. Bojan recently said on facebook "what you feel is a lie". He was referring to the fact that although he felt like pure shit, when the managed to finally hit up the gym, he crushed his workout. In fact, he hit PR's (Personal Records) on two out of his 3 lifts.Now mind you, being a doctor who lifts heavy, he is one crazy f*cker and was doing a ... more.

Let me be frank, if you aren’t concerned with muscle growth then you aren’t concerned with looking your best, and that’s a fact… so shame on you! It doesn’t matter whether you’re male or female, you MUST know how to put on the quality pounds (muscle) while shedding the unwanted pounds (fat) to have a body that’s a piece of art. What I’m going to talk about today is a fool-proof 4 ... more.

We all know that working out is good for us, yes? But did you know that working out too much can be devastating to your immune system & make you atrophy (get smaller). Yet, there are still idiots out there spending hours and hours in the fucking gym thinking that they need to workout longer instead of smarter. This is specially true for the knobheads that are trying (but struggling) to pack o... more.

I've been on a review roll lately, and while some of you are loving it, I figured it was time to take a break and get back to the shit that is supposed to make this blog complete. I have plenty of other products that are going through their testing phases right now, so know that more hard-hitting and in your face reviews are on their way.It's time to talk about an issue that always manages to ... more.

.Product Name: Vitargo S2 Company: GENR8 Speed MSRP: $36.99 [Click For Great Prices On GENR8 Vitargo S2]Availability: Medium (Some Stores & Online) Servings: 10 or 20 (Depends on individual needs)Hype & Bullshit... 2 of the biggest concepts that power the supplement industry to profit-soaring success. GENR8's website mentions that only 1 supplement out of a 1000 has any type... more.

So this article spawned as a tangent from reading a post on my good friend Jody's blog. Here's that post: http://truth2beingfit.com/2009/05/27/more-selfworth--other-stuff.aspx It is quite clear to me that many people are lacking some serious self confidence while working out. Now the obvious argument is that they are in the gym to improve how they look - which will result in a more confident pers... more.