<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: The Best Shoulder Exercise In The World</title> <atom:link href="http://flawlessfitnessbook.com/blog/the-best-shoulder-exercise-in-the-world/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/the-best-shoulder-exercise-in-the-world/</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Mon, 21 May 2012 12:53:36 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Missy</title><link>http://flawlessfitnessbook.com/blog/the-best-shoulder-exercise-in-the-world/comment-page-2/#comment-13001</link> <dc:creator>Missy</dc:creator> <pubDate>Tue, 14 Feb 2012 20:51:00 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1326#comment-13001</guid> <description>I freakin&#039; love these.  I can do about 12 and then rest.  I also like to do the &quot;inverted burpee&quot; where you kick to handstand, do your pushup then come down and jump.  Repeat.  So dope.</description> <content:encoded><![CDATA[<p>I freakin&#8217; love these.  I can do about 12 and then rest.  I also like to do the &#8220;inverted burpee&#8221; where you kick to handstand, do your pushup then come down and jump.  Repeat.  So dope.</p> ]]></content:encoded> </item> <item><title>By: Michael - The Underwear Body</title><link>http://flawlessfitnessbook.com/blog/the-best-shoulder-exercise-in-the-world/comment-page-2/#comment-9522</link> <dc:creator>Michael - The Underwear Body</dc:creator> <pubDate>Tue, 05 Jul 2011 07:41:52 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1326#comment-9522</guid> <description>I keep coming across this exercise lately. Haven&#039;t done it for ages, but I think it&#039;s time to go for it again. From what I remember though the balance was a b*tch!Michael</description> <content:encoded><![CDATA[<p>I keep coming across this exercise lately. Haven&#8217;t done it for ages, but I think it&#8217;s time to go for it again. From what I remember though the balance was a b*tch!</p><p>Michael</p> ]]></content:encoded> </item> <item><title>By: Chris Watson</title><link>http://flawlessfitnessbook.com/blog/the-best-shoulder-exercise-in-the-world/comment-page-2/#comment-8290</link> <dc:creator>Chris Watson</dc:creator> <pubDate>Wed, 30 Jun 2010 04:13:13 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1326#comment-8290</guid> <description>Handstand push ups are crazy, especially the picture of that guy without his back against anything</description> <content:encoded><![CDATA[<p>Handstand push ups are crazy, especially the picture of that guy without his back against anything</p> ]]></content:encoded> </item> </channel> </rss>
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