Warning: If you’re looking for a magic bullet solution that is based on absurd promises and pure hype, go find someone else. Once they fail you, come back and give me a shout.

There Are The 3 Main Reasons Why Most People Will Almost Never Look Like Me…

1. They Follow Advice From Complete Retards Or Useless Sources (Such As Fitness Magazines)

2. They Think Taking Supplements Is The Answer

3. And They Don’t Follow A Proven Step-By-Step System!

So If Having A Body That Turns Heads Wherever You Go Is Something You Are Ready For… Then Read On, Because This Could Be The Best Guide That You’ll Ever Come Across!

Look, you’re on my blog and that means you know what I’m all about, so believe me when I say that whatever physical challenges that you face today, they CAN be overcome. I’ve been there! Most fitness “gurus” have the same lame story that you’ve always heard: “I was fat… Then I took this magic product and now I’m thin”. Most people have been through TWO physical phases in their lives… I’ve been through FOUR!

As a kid I was a chubby, that’s how I started out. I couldn’t run a few feet without being totally out of breath. I was made fun of, called names, picked on… The whole 9 yards.

Then, as I grew vertically… My body decided that it does not need to expand proportionally, and so I became tooth-pick thin. I was scared to play football with the other guys in high school for the mere fact that they would most probably demolish my laughable frame.

I couldn’t join the wrestling team because I was too under-weight. I hated taking off my shirt in public because everyone could see the imprints of my ribs through my skin. It sucked… And I hated it! As you can probably imagine, swinging from one end of the spectrum to the next isn’t something most people go through. So that’s when I decided to do something about my sorry ass.

I researched, studied and then executed a plan to transform my miserable body into a significant piece of mass. I started a weight-gain program and for the first 6 months… it paid off. I was bigger, fuller and took up more than a spec of space on the floor that I walked on.

But there was one slight problem. I got big… but not without adding some significant amount fat on my body. The plan was flawed! So again… Back to the books, tapes, gadgets, magazines, pills & powder supplements. But nothing worked! I was stuck as a slob of lard. The amount of money I blew on bullshit infuriated me!

The Problems I Had With Most Fitness Products…

• Most sources of information (such as magazines and books written by “gurus”) were merely a marketing machine that would give your half-assed advice and then prompt you to buy more of the CRAP which they were selling. I don’t bother picking up magazines anymore… I don’t feel like PAYING to look at an ad on every other page.

• Tapes & DvD’s only give you routines to follow. What happens when your body completely adapts to that routine and it becomes effective? What then? Buy more of their DvD’s? No thanks!

• The advice given from some of those “fitness experts” were actually coming form an out-of shape loser telling others how to become fit. A fat-ass telling OTHER fat-asses on how to become thin… What are the odds of that!?

• Fake testimonials! That’s right… Those big companies with huge marketing muscles merely PAID fit looking people to say how their product is good. This still occurs today! Those testimonials you see on infomercials? Yeah those are paid actors. If you bought something form those guys… You got duped! (Fact is so did I… Once!)

How I Found Out What Actually Works…

After being disappointed on more than one occasion… I decided to throw it all away and start from scratch. I went to college and studied nutrition, physiology, and biomechanics.

I even started doing my own research which led me to studies done in the 1980’s that were raw, pure and funded by legitimate organizations… Not supplement companies!

I picked up techniques from Olympic athletes and power-lifters from German, Ukrainian and Russian. I even came across information that was published recently which happened to be precise and accurate and non-biased. I met some great people who had some GREAT insights to share.

After accumulating all of this info… I compiled it into a binder for my own personal use and began the testing. I became my own guinea pig, and the results were nothing less than shocking. (see for yourself)

I could not believe the difference between what worked and what those magazines preach in their ad-filled pages. Supplements have their place, but their effectiveness is blown WAY out of proportion by the big companies.

Eventually, a friend of mine convinced me to take everything I know and turn it into a book. I ended up creating…

The Flawless Fitness System, And Should You Follow The Advice Inside… Your Success Is Virtually Inevitable – Like Lava Flow, Accept The Pace Of Your Body Transformation Is A LOT Faster, I Can Assure You!

Here Are Some Of The Secrets You’ll Discover Inside:

• WHEN to workout. Just by working out at specific times, you will learn how to increase the effectiveness of your workouts by 120%!

• How to workout. Just lifting weights or doing push ups will only get you so far… you need to understand how to apply the proper amount of stress at the right areas so that you will see results… FAST!

• When to REST… You will learn the OPTIMAL rest period for muscle growth and proper energy recovery so you will never feel “burnt out”

• How to eat according to your BODY’S CYCLE. Believe it or not, this little technique has been responsible for my massive energy boosts during the day WITHOUT coffee or energy drinks!

• How to NEVER hit another plateau ever again! Hitting a plateau is one of the biggest reasons people QUIT, but you will learn how to blast past them and see results

• How to AVOID over-training. This is one of BIGGEST mistakes people make. Over-training can actually work AGAINST you, but you will learn how to avoid this and workout in LESS time with GREATER results!

• The food portioning technique that provides OPTIMUM digestion so you don’t feel bloated. (I practically guarantee that you or people you know, are breaking this rule right now, and you feel tired as a result)

• How simple home-made supplements work BETTER than store-bought powders and can save you HUNDREDS of $$

• The recipes to my top-secret workout shakes which will give you endless energy for you workouts, help you recover 2x as fast and have an absorption rate that is so high, almost 100% of it will go where it needs to… right to your muscles!

• Awesome stretches that will help you become more flexible and prevent muscle soreness and injuries! (And it does not matter if you are young or old… did you know that flexibility is easier to achieve than strength OR bigger muscles?)

• How to make a KILLER workout plan that fits you like a glove! I have even included pre-made plans that work “out of the box” (…but you can also customize them to suit your needs!)

• OVER 70 DIFFERENT exercises to choose from! The combinations that you can come up with on a weekly basis are practically unlimited… plus when I add more, you will be the first person to know about it and will get your hands on the updates for FREE (details below)

• How spending 3-4 hours a week can PUT YOU IN THE BEST SHAPE OF YOUR LIFE… GUARANTEED!

• And Much Much more…

… And that’s just about HALF of what I cover. Don’t squint, you read that correctly.

Now some of you still might not be totally convinced for some odd reason. I’m not here to CONVINCE you to take the steps necessary to better your health, but some of you have genuine questions that need to be answered:

“What if I ever need support or have questions?”

Hmm.. This is one of the biggest problem with the fly-by-nighter authors and companies. You buy their stuff and when you need support they are no where to be found. Fortunately for you… Flawless Fitness comes with PC&A support.

It stands for: Personal Coaching Assistance. This means I will be your personal coach and you can use the super-secret email address that comes with the book to ask any questions that you may have.

This type of personal one-on-one consultation can go for HUNDREDS of dollars, but you get it for FREE with Flawless Fitness. I live, breathe and eat fitness… and will do so till the day I die.

“Do I need to buy any additional equipment or join a gym?”

No, you do NOT need to join a gym. Flawless Fitness has over 70 different exercises that you can choose from, and only some require equipment (such as resistance bands). But you can have an effective workout plan with just the body-weighted exercises.

HOWEVER… Joining a gym doesn’t hurt… and having a FEW pieces of inexpensive equipment will help you go a LOOONG way. Think of them as your catalyst. And don’t worry… I have done all the hunting around for you so that you have a list of the best places to get everything you need for DIRT CHEAP prices if you wish.

“Hey… Those other guys offer 18 different bonuses… You offer only 4?”

Yeah! Here’s the reason… Why do you think those other loonballs offer so many bonuses along with their product?

IT’S BECAUSE THEIR CORE PRODUCT SUCKS AND THEY KNOW IT!

I mean look at that! Do you honestly have the time to go through ALL of those books, tapes, videos, software programs, seminars etc? I don’t! Just looking at that picture makes me want to throw up. To be honest, in the time it takes you to go through all of that stuff, you can read my simple system, apply it, and start seeing REAL results.

Think about it: Do you want to sit, read & listen to fitness information all day long for the next 2 weeks… Or would you rather apply some real techniques and principals and start seeing results in as little as a few days!?

Just remember, Flawless Fitness IS the main attraction. It’s the real deal, and therefore I don’t need to waste your time by adding in useless fluff.

“Alright FJ, you look like you know what you’re doing… But how much does this life-changing information cost?”

Well, I’m glad you asked. It usually goes for $40.00, but as a special holiday sale, I’m going to price it at $24.95… this way you can keep off those extra holiday pounds. In fact, you can eat the foods you like and get in SHAPE during the holidays while everyone else just blows up. You can thank Santa for talking me into doing this…

So Let’s Wrap This Up, Here’s What You Get…

	My Flawless Fitness Book  ($40.00) $24.95! Loaded with my latest and most cutting-edge fitness techniques… available as an INSTANT download. NO WAITING TIME REQUIRED!
	Bonus eBook:  How To Combat The Common Cold  ($9.99) FREE! This book has many SURE-FIRE techniques that will eliminate your cold within 2 DAYS FLAT! Best of all, these techniques work WITHOUT the use of any drugs what-so-ever!
	Bonus Report: Speed Training   ($19.99) FREE! Faster reflexes, quicker reaction times and powerful muscular speed… all attributes of an agile cat. I’ll show you special exercises & techniques that will help you develop these very same attributes and dominate ANY sport
	PC&A  ($299) FREE! Unlimited E-Mail Support for a FULL 6 MONTHS! You can email me any day at any time and I will respond within 24 hours or less.
	Lifetime Upgrade Package  ($39.99) FREE! This book is going to become a constantly evolving source of knowledge, and you will be the first to know when I include updates. Try demanding THAT from those silly DVD’s and Audio Programs!

On Top Of That, You Will Have Piece Of Mind Knowing That I Offer A 115% Risk-Free, 60-Day Money Back Guarantee!

If AFTER applying my tips, techniques and strategies… you don’t:

• Look more defined and cut…

• Have the energy to go all day and night (wink)…

• Have others complimenting you…

• Feel totally confident when you hit up a beach while showing some skin…

• Feel healthier than EVER before…

…Than I will seriously question your IQ and your ability to read and comprehend instructions in plain English. But I will also…

Refund You The Full Purchase Price Of The Book

But this is a 115% guarantee, remember? So after you get your money back… I want you to keep the book & it’s bonuses. Try that the next time you’re in a book store. Tell them that you want a full refund AND you want to keep the book; just because you decided to try it. Let me know how that works out for you.

Chances are you will fail horribly. Fair enough? I thought so…

$40.00 $24.95!

Testimonials

2 Weeks Was All It Took!

Hey FJ, I just wanted to let you know that after reading and applying all the techniques in your eBook, I saw fantastic results in just 2 weeks!

Being a performer, I know the value of staying in shape… since my income depends on it! I also travel all over the world, and therefore need to do workouts that are quick and effective at the same time… and you eBook lets me do just that.

Your nutrition tips have also helped me boost my energy which lets me book more shows per month and has increased my income by 20%!

This is by far the best fitness product I have ever purchased. I wish you all the best!

Tassilo Labuzinski – London, England

www.nexuseurope.net

Lost Fat, NOT Muscle!

Hey FJ,

I wanted to tell you what a great job you did with Flawless Fitness! I’ve had the book for just over 3 weeks now and I’ve already managed to lose 5lbs of FAT… not quality weight like muscle!

My body looks leaner and toner than ever before!

I also used to wake up and have absolutely no energy which resulted in me taking long 2 hour naps everyday. Well after following your SOLID nutrition advice, I have plenty of energy throughout my day and don’t need to take those unnecessary afternoon naps!

I cannot overstate the advantages of owning Flawless Fitness. It helped me to gain more confidence and I feel MUCH better about myself. I have tried many other diets as well as other work out plans with mediocre success. Flawless Fitness is by far the BEST fitness book I’ve ever read! It’s a MUST-HAVE!

Thanks a bunch!

- Nicole Minicucci

Toronto, Canada

I Though I Knew Everything About Fitness…
Dear FJ,

I have to tell you… being a gymnast for 13 years had given me an “I know everything” kind of attitude in regards to fitness. I mean, this sport is very physically demanding so I had no reason to accept fitness advice from others.

However, after reading Flawless Fitness I have had my brain completely re-wired! Your eBook has totally opened me up to all sorts of new techniques and principals that have helped me progress at a rate that I have never experienced before!

I strongly recommend this book to anyone who is serious about reaching their fitness goals or taking their current workout to the next level.

I love how you go into so much detail in regards to optimum work out times which help you effectively reach your goals faster than say… a guy who spends 3-4 hours in a gym but is not working out properly.

I have been using what I’ve learned in the book for the past 3 weeks now and without a doubt… I have reached a whole new level in muscular strength and definition which would not have been possible without your eBook.

Thanks alot!

P.S- I now play in a metal band and the energy I have on-stage is incredible! I could play for hours without missing a note!

- Steven Sugrim.

Ontario, Canada

www.myspace.com/asinforaprayer