<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Carbs You Eat Could Suck The Life Outa You</title>
	<atom:link href="http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/</link>
	<description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description>
	<lastBuildDate>Sat, 06 Mar 2010 00:37:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Alex</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-7582</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 05 Feb 2010 00:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-7582</guid>
		<description>Do you have an option to print the article?</description>
		<content:encoded><![CDATA[<p>Do you have an option to print the article?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-7581</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 04 Feb 2010 23:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-7581</guid>
		<description>Dude this opened up a lot of information. I found out that beans, stuff that has to be cooked is bad for you. It contains lectins that are toxic. Even if you cook them they still have some toxins.</description>
		<content:encoded><![CDATA[<p>Dude this opened up a lot of information. I found out that beans, stuff that has to be cooked is bad for you. It contains lectins that are toxic. Even if you cook them they still have some toxins.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FJPodcast#2 - Raw Fitness Questions</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-7510</link>
		<dc:creator>FJPodcast#2 - Raw Fitness Questions</dc:creator>
		<pubDate>Tue, 26 Jan 2010 08:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-7510</guid>
		<description>[...] Articles Mentioned In The Post: The Carbs You Eat Could Suck The Life Outta You [...]</description>
		<content:encoded><![CDATA[<p>[...] Articles Mentioned In The Post: The Carbs You Eat Could Suck The Life Outta You [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Travis</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-6528</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Wed, 11 Nov 2009 19:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-6528</guid>
		<description>Good article, but I\&#039;m honestly not sure where I stand at all in the \&quot;old vs new age\&quot; carb thing.  I\&#039;m a vegetarian, and I consume a lot of \&quot;raw\&quot; foods, so I guess that puts me more on the Paleo side of the fence here, but I still feel great after eating some whole-grain pasta or rice...

Whatever it is it must be working though... I\&#039;m always energized and I manage to stay in great shape!</description>
		<content:encoded><![CDATA[<p>Good article, but I\&#8217;m honestly not sure where I stand at all in the \&quot;old vs new age\&quot; carb thing.  I\&#8217;m a vegetarian, and I consume a lot of \&quot;raw\&quot; foods, so I guess that puts me more on the Paleo side of the fence here, but I still feel great after eating some whole-grain pasta or rice&#8230;</p>
<p>Whatever it is it must be working though&#8230; I\&#8217;m always energized and I manage to stay in great shape!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-6428</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Thu, 05 Nov 2009 10:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-6428</guid>
		<description>@Mike

Yea for those who aren&#039;t able... sandwiches are the worst fucking combination ever. Specially when white bread is used along with red meat. You&#039;ll be digesting that wild mixture for a while. Grab a pillow. 

Unfortunate to hear about your diabetes dude, but at least you don&#039;t feel like passing out now.</description>
		<content:encoded><![CDATA[<p>@Mike</p>
<p>Yea for those who aren&#8217;t able&#8230; sandwiches are the worst fucking combination ever. Specially when white bread is used along with red meat. You&#8217;ll be digesting that wild mixture for a while. Grab a pillow. </p>
<p>Unfortunate to hear about your diabetes dude, but at least you don&#8217;t feel like passing out now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-6353</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-6353</guid>
		<description>I used to suffer from &#039;carb coma&#039;, then found out I was diabetic. Since then I have cut my carb consumption massively - no bread or pastry for me *ever* again. It&#039;s had a big effect on my health (positive), and I don&#039;t get the tiredness I used to after eating sandwiches. I can actually get some work done in the afternoon, now!</description>
		<content:encoded><![CDATA[<p>I used to suffer from &#8216;carb coma&#8217;, then found out I was diabetic. Since then I have cut my carb consumption massively &#8211; no bread or pastry for me *ever* again. It&#8217;s had a big effect on my health (positive), and I don&#8217;t get the tiredness I used to after eating sandwiches. I can actually get some work done in the afternoon, now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ish</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-6246</link>
		<dc:creator>ish</dc:creator>
		<pubDate>Mon, 26 Oct 2009 14:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-6246</guid>
		<description>yeah! those diet systems will not benefit everybody because we have different lifestyles, eating habits, etc...  I love to eat, and  know what I eat, I think that will do...</description>
		<content:encoded><![CDATA[<p>yeah! those diet systems will not benefit everybody because we have different lifestyles, eating habits, etc&#8230;  I love to eat, and  know what I eat, I think that will do&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-6152</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Tue, 20 Oct 2009 22:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-6152</guid>
		<description>@  Dipankar. 

Hah, congrats... welcome to the world of cavemen. I hope your marriage is civilized though. Clubbing women over the head is frowned upon these days.</description>
		<content:encoded><![CDATA[<p>@  Dipankar. </p>
<p>Hah, congrats&#8230; welcome to the world of cavemen. I hope your marriage is civilized though. Clubbing women over the head is frowned upon these days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: - Fit Jerk -</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-6151</link>
		<dc:creator>- Fit Jerk -</dc:creator>
		<pubDate>Tue, 20 Oct 2009 22:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-6151</guid>
		<description>A bread ball... nice! I used to use bread in grade 8 along with a straw, it made awesome spit-balls. I could snipe the lil fucker across the room in science and no one could catch the remains. White room, white bread... perfect!</description>
		<content:encoded><![CDATA[<p>A bread ball&#8230; nice! I used to use bread in grade 8 along with a straw, it made awesome spit-balls. I could snipe the lil fucker across the room in science and no one could catch the remains. White room, white bread&#8230; perfect!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rick Castellini</title>
		<link>http://flawlessfitnessbook.com/blog/the-carbs-you-eat-could-be-sucking-the-life-outa-you/comment-page-1/#comment-6135</link>
		<dc:creator>Rick Castellini</dc:creator>
		<pubDate>Tue, 20 Oct 2009 04:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=1193#comment-6135</guid>
		<description>FJ, I don&#039;t care what your Mom says, you are the sh--, when it comes to fitness and diet information. I publicly thank Darren Rowse for introducing me to you. Great article...practical, easy to digest (see what I did there) information. Bravo.</description>
		<content:encoded><![CDATA[<p>FJ, I don&#8217;t care what your Mom says, you are the sh&#8211;, when it comes to fitness and diet information. I publicly thank Darren Rowse for introducing me to you. Great article&#8230;practical, easy to digest (see what I did there) information. Bravo.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
