Comments on: Training Your Speed And Quickness… http://flawlessfitnessbook.com/blog/training-your-speed-and-quickness/ "Probably the most useful blog you had the intelligence to find" - Fit Jerk Sat, 06 Mar 2010 00:37:02 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: - Fit Jerk - http://flawlessfitnessbook.com/blog/training-your-speed-and-quickness/comment-page-1/#comment-3964 - Fit Jerk - Sat, 18 Jul 2009 04:39:54 +0000 http://flawlessfitnessbook.com/blog/?p=812#comment-3964 Ha, they don't always keep up... sometimes they trail behind. And old has nothing to do with it! Im sure you and your hubby would have an eventful evening with this exercise. ...Wonder who'd be faster ;) Ha, they don’t always keep up… sometimes they trail behind.

And old has nothing to do with it! Im sure you and your hubby would have an eventful evening with this exercise.

…Wonder who’d be faster ;)

]]> By: Jody - Fit at 51 http://flawlessfitnessbook.com/blog/training-your-speed-and-quickness/comment-page-1/#comment-3957 Jody - Fit at 51 Fri, 17 Jul 2009 22:18:57 +0000 http://flawlessfitnessbook.com/blog/?p=812#comment-3957 Hey FJ, you are one crazy dude!!!! NO, I will not let someone throw tennis balls at me! I am old & well, insurance just ain't there & who knows what will happen! I will await your other "fun ways" to get speed! You are way too crazy! How do your friends keep up with you??? Hey FJ, you are one crazy dude!!!! NO, I will not let someone throw tennis balls at me! I am old & well, insurance just ain’t there & who knows what will happen! I will await your other “fun ways” to get speed! You are way too crazy! How do your friends keep up with you???

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