<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Who Says You Can’t Spot Reduce?</title> <atom:link href="http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/feed/" rel="self" type="application/rss+xml" /><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=who-says-you-cant-spot-reduce</link> <description>&#34;Probably the most useful blog you had the intelligence to find&#34; - Fit Jerk</description> <lastBuildDate>Tue, 07 Feb 2012 19:16:23 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7806</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Sun, 18 Apr 2010 23:11:47 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7806</guid> <description>That has yet to be seen. Update on the seminar was that the dumb girl at the counter gave me the wrong time and so by the time I showed up... it was over. But I don`t give up that ez so the questions posted here WILL be answered.</description> <content:encoded><![CDATA[<p>That has yet to be seen. Update on the seminar was that the dumb girl at the counter gave me the wrong time and so by the time I showed up&#8230; it was over. But I don`t give up that ez so the questions posted here WILL be answered.</p> ]]></content:encoded> </item> <item><title>By: fitness at 40</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7791</link> <dc:creator>fitness at 40</dc:creator> <pubDate>Tue, 13 Apr 2010 13:29:19 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7791</guid> <description>And so can see where raspredelyaetsya body fat genetic expertise is not needed, I doubt that different diets affect different parts of the body</description> <content:encoded><![CDATA[<p>And so can see where raspredelyaetsya body fat genetic expertise is not needed, I doubt that different diets affect different parts of the body</p> ]]></content:encoded> </item> <item><title>By: Sean</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7658</link> <dc:creator>Sean</dc:creator> <pubDate>Tue, 02 Mar 2010 16:02:20 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7658</guid> <description>Well this idea has definitely peaked my interest, but I must say I&#039;m a non-believer. I&#039;ll believe it when I see it (the results that is). This is probably years away from true empirical evidence, and I&#039;m imagining the layman will have a difficult time managing the dietary challenges. Good stuff though! Thanks</description> <content:encoded><![CDATA[<p>Well this idea has definitely peaked my interest, but I must say I&#8217;m a non-believer. I&#8217;ll believe it when I see it (the results that is). This is probably years away from true empirical evidence, and I&#8217;m imagining the layman will have a difficult time managing the dietary challenges.<br /> Good stuff though! Thanks</p> ]]></content:encoded> </item> <item><title>By: Heather</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7653</link> <dc:creator>Heather</dc:creator> <pubDate>Thu, 25 Feb 2010 18:42:27 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7653</guid> <description>Thanks FJ, looking forward to hearing what they have to say. (I&#039;d thought it&#039;d be something along those lines, just felt it was a question worth raising)</description> <content:encoded><![CDATA[<p>Thanks FJ, looking forward to hearing what they have to say. (I&#8217;d thought it&#8217;d be something along those lines, just felt it was a question worth raising)</p> ]]></content:encoded> </item> <item><title>By: Jody - Fit at 52</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7652</link> <dc:creator>Jody - Fit at 52</dc:creator> <pubDate>Thu, 25 Feb 2010 13:48:32 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7652</guid> <description>WOW! I have never heard of this so THX!!! Gonna have to Google it! I liked Sheela\&#039;s questions! After I Google it, maybe I will have more questions.... I guess it is not affordable to the poor folk.</description> <content:encoded><![CDATA[<p>WOW! I have never heard of this so THX!!! Gonna have to Google it! I liked Sheela\&#8217;s questions! After I Google it, maybe I will have more questions&#8230;. I guess it is not affordable to the poor folk.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7640</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Thu, 25 Feb 2010 12:53:40 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7640</guid> <description>What up Sheela,Those are some legit questions and so I&#039;ve noted em down. Will let you know what the practitioner says.</description> <content:encoded><![CDATA[<p>What up Sheela,</p><p>Those are some legit questions and so I&#8217;ve noted em down. Will let you know what the practitioner says.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7639</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Thu, 25 Feb 2010 12:52:17 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7639</guid> <description>Yeah it&#039;s fairly new shit... but doctors have started to use it now and that&#039;s when I raised my eyebrows. Will let u know what happens.</description> <content:encoded><![CDATA[<p>Yeah it&#8217;s fairly new shit&#8230; but doctors have started to use it now and that&#8217;s when I raised my eyebrows. Will let u know what happens.</p> ]]></content:encoded> </item> <item><title>By: - Fit Jerk -</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7638</link> <dc:creator>- Fit Jerk -</dc:creator> <pubDate>Thu, 25 Feb 2010 12:51:20 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7638</guid> <description>I could half answer this right now. The side effects would be similar to the supplements currently available right now at your local GNC. As far as I know, Biosignature doesn&#039;t use any pharmaceutical level drugs... but I&#039;ll bring the &quot;side effects&quot; issue into question for you.</description> <content:encoded><![CDATA[<p>I could half answer this right now. The side effects would be similar to the supplements currently available right now at your local GNC. As far as I know, Biosignature doesn&#8217;t use any pharmaceutical level drugs&#8230; but I&#8217;ll bring the &#8220;side effects&#8221; issue into question for you.</p> ]]></content:encoded> </item> <item><title>By: Sheela</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7635</link> <dc:creator>Sheela</dc:creator> <pubDate>Thu, 25 Feb 2010 00:39:16 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7635</guid> <description>Hey FJ, awesome, I think I&#039;ve read this in passing before but didn&#039;t go into it because of everything else I read about spot reducing being impossible. Can&#039;t wait for part 2!My question would be:1. How does this method differ for guys and girls. Coz I know testosterone is supposed to counter estrogene for fat storage somewhere but how do you expect girls to spike their T levels...that might result in some weird things happening, no?2. What are the side effects of countering the hormones. If your body produces a certain amount because it needs to then what happens when you try to spike up other hormones? Will there be side effects?Thanks FJ!</description> <content:encoded><![CDATA[<p>Hey FJ, awesome, I think I&#8217;ve read this in passing before but didn&#8217;t go into it because of everything else I read about spot reducing being impossible. Can&#8217;t wait for part 2!</p><p>My question would be:</p><p>1. How does this method differ for guys and girls. Coz I know testosterone is supposed to counter estrogene for fat storage somewhere but how do you expect girls to spike their T levels&#8230;that might result in some weird things happening, no?</p><p>2. What are the side effects of countering the hormones. If your body produces a certain amount because it needs to then what happens when you try to spike up other hormones? Will there be side effects?</p><p>Thanks FJ!</p> ]]></content:encoded> </item> <item><title>By: TheInfoPreneur</title><link>http://flawlessfitnessbook.com/blog/who-says-you-cant-spot-reduce/comment-page-1/#comment-7634</link> <dc:creator>TheInfoPreneur</dc:creator> <pubDate>Thu, 25 Feb 2010 00:15:15 +0000</pubDate> <guid isPermaLink="false">http://flawlessfitnessbook.com/blog/?p=2022#comment-7634</guid> <description>I agree with Mitch this is revlutionary type stuff, something you don&#039;t hear about in the spit and sawdust type gyms I train in, I need to know more</description> <content:encoded><![CDATA[<p>I agree with Mitch this is revlutionary type stuff, something you don&#8217;t hear about in the spit and sawdust type gyms I train in, I need to know more</p> ]]></content:encoded> </item> </channel> </rss>
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