From the desk of FJ
Tuesday 12:45pm

Dear Frustrated,

Let's face reality, shall we? You and I both know there are a bunch of self-proclaimed "experts" stalking the internet and ripping people off by selling them recycled junk - all in the name of health and fitness. In fact, I bet you've probably seen a boat load of their fitness gadgets, books and magazines that promise you the world, along with unicorns and glittery rainbox for good measure

Now, if you're anything like my former pathetic self, maybe you actually bought some of that crap because you hoped that if these products were even half as good as they said they were, your life would improve dramatically.

Well, were you impressed with what you got? I wasn't. Not even close.

So what did I do? I decided to man up, take things into my own hands and do something about it. What I neded up with is a fitness program which can be customized to such a high level of precision, that it can deliver results in record time. Want proof? Just check out some of the testimonials below... (by the way, these are 100% real and unpaid, unlike the BS you see "gurus" post on their site by using some cute paid actor)

"This sounds great, I wanted to get started immediately FJ!"

The Making Of An Ultimate Fitness Plan...

Many years ago, after I successfully managed to deform my body into the state of a weak, chubby jellybag, I decided to do whatever it took to change. The problem was, I didn't know the first thing about eating, training, dieting or supplementation. I was dumber than a dumbbell and had no access to trainers due to being a broke ass college kid.

But... the one thing I did have access to was a computer and the dreaded magazine rack at the local bookstore.

So I took what I knew about collecting information and combined it with all the "free stuff" I could found on the websites and magazines. It all gave me half-assed results.

After that, I hit a plateau and didn't see results for almost a YEAR. Can you imagine hitting up the gym 4 times a week for a whole year, only to look in the mirror and realize... you look almost exactly the same as the year before?!

I guarantee that 99% of the population would quit after the first month.

It soon dawned on me that I was not built like everyone else, therefore I could not use a workout plan which was built for someone else. The generic "toning" workouts, crappy diets, useless pills and all that other nonsense had to go.What I needed was a customized program which addressed all my needs and fit me like a latex glove in the summer heat!

I Realized The Following Variables Had To Be Considered in Order To Have A Perfect Plan...

• Age
• Weight
• Height
• Past exercise experience
• Allergies or lack of
• Food preferences
• Current stress levels
• Available free time
• Natural eating habits
• Stimulus to supplements
• How much exposure you have to incorrect information

It was after realizing the importance of all these factors and spending endless hours gathering the right information from some highly experienced mentors, that I shattered past my plateaus and transformed my then pathetic body into a specimen worthy of a brown Greek God...

Now think about it... would you listen to a man that looks like that? Who you know has been through it all and is now world-renowned for delivering results?

Of course you would. You'd be a complete dork not to.

Think about it for a second... if you know nothing about plumbing and have a leaky or broken tap, what's the best and most obvious solution?

Well it's the same with fitness. You could do what I did, and spend years making the same mistakes, back-tracking, becoming frustrated, reading studies till your eyes bleed, going through tedious trail and error... only to start back from square one, hoping one day it'll all make sense.

OR...

Seek the help of someone like me, who's been there, done that, and can provide you with the perfect plan which suits your needs, addresses your goals and has a bullet-proof track record on hundreds of satisfied clients!

Enter The Personal Body Blueprint

So, "What exactly is the Personal Body Blueprint?" you ask? Well it's...

• A hand-crafted, personalized, utterly fool-proof system where no thinking is required. You just "read and do" to see the results you've wanted.
• Designed to fit your lifestyle by taking into account your personal needs and goals - which means your body will remodel itself rapidly!
• Made up of simple foods and supplements. Everything in the Blueprint can be found in a local grocery store of pharmacy - Guaranteed!

I think you're starting to get the picture by now - You need a true professional who sits down and takes the necessary time to craft a perfect plan for you... not some lame iphone app that spits out a half-baked fitness routine based on loose data.

How It Works, And What You Get...

Here is how the Personal Blueprint Process works - right after you place an order, you'll be directed to a page where I'll ask you a bunch of questions such as what your goals are (burn fat, build muscle, become stronger etc.) along with food preferences, available time and all the other factors I mentioned above.

I then take all of this information and within 3 business days, email you the complete Personal Body Blueprint. It will outline everything you'll need to attain that body you've always wanted. You just have to read it, and put in the work. It doesn't get any simpler than that.

Customized Workout Plan ($59 Value) Little equipment, no equipment, full fledged gym access? No worries. It doesn't matter what type of situation you're in, because I'll create a workout plan that will deliver the results you want, and FAST. Get ready to sweat!

Customized Meal Plans ($69 Value) Forget expensive, exotic ingredients that you can only get from specialized "health food stores." That's all BS. I stick to real, everyday foods that you can get from any grocery store, and are easy to prepare. I'll also throw in foods you love such as ice cream, chocolate, wings etc., - And no, that wasn't a typo!

Customized Supplementation Protocol ($49 Value) And by supplements, I do not mean garbage fat loss pills and powders. I'm referring to scientifically backed vitamins, stimulants and other ingredients you can easily find at any pharmacy. When combined with the killer meal plan I provide, it'll be like adding rocket fuel to a fire!

Secret Strategies For Long Term Success ($39 Value) What good is achieving your goals if 6 months down the road you end up right back where you started? Exactly. Here's a secret most trainers and those hopeless fitness "gurus" won't tell you - they make most of their money off people's yo-yo results so they can keep selling them garbage for life. Doesn't that piss you off? Well it should. Which is why these strategies are one of the most important pieces in the package.

30 Days Unlimited Consultation ($197 Value) If there is one thing I know, it's that people always have questions. Other trainers know this as well, which is why they bill like lawyers and charge a pretty penny for any extra time of theirs that you take up. I know, that's bullsh*t right? I however, am not a fan of how lawyers bill, so with me you pay only once and have a full 30 days of unlimited, unrestricted access through email. My response time is also lighting quick!

That's A Total Value Of $413!

BUT HERE'S THE GOOD NEWS...

You won't have to pay $413
Or $300, for that matter

Hell, it's not even $200!

Since I want this to be an INSANE deal for the summer, the Blueprint is only $97... or basically
JUST $1.15 A DAY!

Let me put something into perspective here - if you were to approach me in person and demand that I create a personalized program and train you hands-on, it would run you hundreds of dollars per hour.

In fact, people have gladly paid me over $500 for such personalized attention because they know that on top of getting stellar results, getting in shape can literally add up to 10 years to their lives. And that time is pretty much priceless, wouldn't you say?

But why bother training in-person when you can leverage technology and get the same body-transforming service for less than the price of a daily cup of coffee?

Your success is virtually guaranteed! So ask yourself, "is being in the best shape of my life worth $1.15 a day?"

I think you know the answer to that...

Privacy Secured: Your order will be processed through a secure & encrypted payment processor. Shop with confidence!

P.S - The Blueprint takes time to craft and prepare, therefore I fill orders on a first-come, first-serve basis. From time to time, I also have to take the Blueprint off the shelves because it's a hot seller - and I can only fulfill so many orders in a given week. So don't miss out!

Click Here To Order Your Personal Blueprint

"But FJ, What If I Don't See The Results I Want?"

First of all, the only reason why you wouldn't see any results is because you didn't follow the simple instructions laid out for you. I spend hours creating these Personal Body Blueprints and ensure that every protocol I prescribe is accurate and effective

However, if for some reason you're not pleased with your results then just let me know and I will create a brand new plan for you and extend my 30 day consultation limit until you see the results you want.

So basically, I will not quit till your body attracts the attention of every human within a 30 foot radius. No other trainer stands behind their service like I do. NONE. You see the results you want or I'll personally work with you, till you do. Guaranteed!

"Do I Need A Gym Membership To Do The Workouts?"

Of course not. This is the reason why the Blueprint is hand-crafted, so I can take into account the amount of equipment you have or don't have. However, having a gym membership is IDEAL and recommended, just not necessary.

"What If The Blueprint Needs To Be Altered?"

With the 30 days of unlimited consulting available to you, any and all Blueprint alterations are just an email away. Doesn't get any easier than that. When I said that the Blueprint fits you like a glove, I meant it!

What Happens After The 12 Weeks? Will I Go Back To Being Miserable?"

Only if you're foolish and start to ignore all my maintenance strategies. These are specifically designed so that once you reach your goals, you STAY there... for life!

You can either get with the program, and in 3 days from now have a specific, step-by-step plan that will take you from weak, flabby and miserable to strong, ripped and full of energy.

OR...

You can leave empty handed, only to look the same day in and day out. A year from now, you'll have wished that you started today. So why don't you?